Karina Cox

  Yoga & Aromatherapy Teacher

 

Like many, I found myself on the corporate path and heading for burnout at a young age. Around this time, I discovered the wonderful aromas of essential oils, the sounds of Tibetan singing bowls, the blissful physical and emotional results of practising yoga & meditation, and the joy of travel. Over the years, these have become my passions and I now find myself fortunate enough to be immersed in this beautiful world of smells, sights, sounds and sensations.

I qualified in holistic clinical aromatherapy with Oriental diagnosis, therapeuticmassage, anatomy and physiology, with Gabriel Mojay, in 2007, at the Institute of Traditional Herbal Medicine and Aromatherapy in London and have since completed studies at Neal's Yard Remedies and the world famous Bach Centre, offering a variety of holistic therapies, including aromatherapy, pregnancy massage, reiki, holistic facials, MLD and Indian Head Massage. In 2011, I travelled to Malaysia to undertake the RYT 200 yoga teacher training, recognised by the Yoga Alliance, USA, and soon after, had the opportunity to train with Sarah Powers on her Insight Yoga teacher training intensive programme. I have recently completed diplomas in massage and aromatherapy for people with cancer at the Jennifer Young School and am interested in the healing powers of crystals and sounds, attending regular workshops and sound healing events.

I now have my own private holistic therapy practice in Cheltenham and teach yoga, breathing techniques and meditation to seniors, as well as offering regular holistic and yoga workshops, both in the UK and SE Asia.

You can find out more at www.calmspaces.com or find out what I am up to on Facebook: Calmspaces

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