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BEGIN:VEVENT
UID:504c9e4a094eb709ddd115d3b4281985http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Egyptian Belly Dance - Beginne
 rs with Ann Blagden<img src='images/webimages/portraits/blagdena.jpg' widt
 h='200' height='301' alt='blagdena' style='float: right\; margin: 5px\;' /
 ></h2>\n<p>Egyptian dance is great fun and\, although gentle\, tones and s
 trengthens the body and improves flexibility\, core strength and stamina. 
  </p>\n<p>Learn the different styles\, history and culture of this beautif
 ul and elegant dance. These classes are small\, friendly and relaxed to he
 lp you progress quickly with a programme suited to you.  </p>\n<p>Ann has 
 been dancing for 18 years and is a member of the Mosaic Arabic Dance Netwo
 rk and a qualified CFET teacher.</p>\n<p>What to wear: T-shirt and jogging
  bottoms or skirt.  Coin hip belts are provided.  No previous dance or bel
 ly dance experience is required for this class.</p>\n<div></div>\n<div><em
 >Cost: £24.00 for the four-week block\, £30.00 for the five-week blocks or
  £70.00 for all fourteen weeks if booked by 16th April. </em><em>£8.00 per
  session</em></div>
DTSTART:20120702T174500Z
DTEND:20120702T180000Z
SUMMARY:Egyptian Belly Dance - Beginners with Ann Blagden
END:VEVENT
BEGIN:VEVENT
UID:c77d7b6eb4fcf1e28aae2f5e7591189dhttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Intuitive Studies</h2>\n<h2 st
 yle='text-align: center\;'>Gordon Smith</h2>\n<h3 style='text-align: cente
 r\;'>Venue: Cheltenham Town Hall</h3>\n<br />\n<div>Come and join the well
 -known medium Gordon Smith as he explains all about his new book\, Intuiti
 ve Studies.<img src='images/webimages/portraits/gordonsmith2.jpg' width='1
 50' height='178' alt='gordonsmith2' style='float: right\; margin: 5px\;' /
 ></div>\n<br />\n<div>Gordon created numerous exercises to use within his 
 intense training workshops that he takes all over the world. During these 
 workshops\, students are taken through their development as a medium\, psy
 chic or healer on their spiritual life path over the course of a year. All
  of these exercises he devised are now been incorporated into a new book t
 o share with and help others interested in this type of development. The b
 ook gives the view point of Gordon’s apprentice - now teaching alongside G
 ordon – who describes what it was like for him to go through the exercises
 \, transforming him from student to teacher. Other students also discuss h
 ow they have benefitted from Gordon’s teachings.</div>\n<br />\n<div>The I
 sbourne is delighted to welcome Gordon Smith back. His outstanding abiliti
 es as a medium or messenger from the spirit world have brought comfort and
  healing to thousands of people worldwide. Hailed as “Britain’s most accur
 ate medium”\, Gordon has been featured in numerous television documentarie
 s including the BBC’s Everyman\; Mediums: Talking with the Dead - 3 part s
 eries\, as well as appearing as an expert guest on various shows such as T
 his Morning\, Richard and Judy and the BBC’s Heaven and Earth.</div>\n<br 
 />\n<div>Cost: £16.00/£13.00 Early-Bird if booked by 18th June</div>\n<br 
 />\n<div>7.00pm – 8.30pm (tea and book signings 8.30pm-9.00pm)</div>\n<br 
 />\n<div>\n<p><img src='images/webimages/portraits/BFFF_logo.jpg' width='2
 5' height='24' alt='BFFF_logo' />Introduce a Friend new to the Isbourne an
 d they can attend this talk for free with a full paying student. Please ca
 ll the office on 01242 254321 to book.</p>\n</div>
DTSTART:20120702T190000Z
DTEND:20120702T200000Z
SUMMARY:Intuitive Studies - Gordon Smith
END:VEVENT
BEGIN:VEVENT
UID:73729ee4237a1a68569b672f518d3feahttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>A Course in Miracles - Angela 
 Hoskins & Terry Butler<img src='images/webimages/portraits/AngelaTerry.jpg
 ' width='200' height='150' alt='AngelaTerry' style='float: right\; margin:
  5px\;' /></h2>\n<p>This ongoing group aims to expand our understanding of
  the principles and practice of A Course in Miracles\, working from the bo
 ok of the same title.  </p>\n<p>It is suitable for students of the course\
 , and if you wish to study with us\, please contact us at the number below
  before attending for the first time.</p>\n<p>This group is not suitable f
 or one-off visits.  If you are not currently a student and would like furt
 her information about A Course in Miracles\, please contact us on 01452 61
 6868.</p>\n<p><em>Cost: £4.00 a session</em></p>
DTSTART:20120702T191500Z
DTEND:20120702T200000Z
SUMMARY:A Course in Miracles - Angela Hoskins & Terry Butler
END:VEVENT
BEGIN:VEVENT
UID:af2af5ad91a19dea167eb77d939bcc81http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Cheltenham Healing Group - Sue
  Rabbich & Julie Stubbs</h2>\n<p>Mondays 2nd and 16th April\; 14th and 28t
 h May\; 18th June\; 2nd and 16th July\; 6th and 20th August</p>\n<p>7.20pm
 -9.00pm (last session 8.30pm)                                </p>\n<p>If y
 ou would like to receive healing\, please come along for a one-to-one sess
 ion to talk things through with a healer.   We have an opening meditation 
 to centre the body\, still the mind and open up to the healing energies.</
 p>\n<p>Founded in 1992\, the group offers low cost healing to the public a
 nd helps to raise awareness of healing and its benefits as a complementary
  therapy. All healers are registered members of the</p>\n<p>Healing Trust\
 , are bound by a strict Code of Conduct and are covered by Professional Li
 ability Insurance. </p>\n<p>Both leaders have many years’ experience worki
 ng with several complementary therapies and continue to update their knowl
 edge. All healers work voluntarily. Your donations pay for the room rental
  and other running costs. </p>\n<p><em>Cost: Donations</em></p>
DTSTART:20120702T192000Z
DTEND:20120702T220000Z
SUMMARY:Cheltenham Healing Group - Sue Rabbich & Julie Stubbs
END:VEVENT
BEGIN:VEVENT
UID:50db651a7e72ae2f593a258ff42b3b04http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Tai Chi-Qi Gong/Tai Chi Chuan 
 - Martin & Margaret Kelly</h2>\n<div>\n<h4 style='text-align: center\;'>Tu
 esdays 3rd July – 24th July (four weeks) 10.30am – 12.00pm</h4>\n</div>\n<
 p>Tai Chi-Qi Gong is a series of gentle exercises which develop physical\,
  mental and spiritual wholeness to improve health and prevent illness. Wit
 h these as a basis\, the student can proceed to practice the flowing movem
 ents of the Tai Chi Chuan.</p>\n<p>Qi Gong is widely practiced in the West
  as well as by approximately 200 million people in China. It is officially
  recognised as a standard medical technique in Chinese hospitals and is no
 w taught via the NHS and British hospitals.</p>\n<p>Tutors Martin and Marg
 aret Kelly bring many years’ experience to this practice. Classes are suit
 able for any age or ability.<img src='images/webimages/portraits/KellyMart
 in_and_Margaret_new1.jpg' width='250' height='188' alt='KellyMartin_and_Ma
 rgaret_new1' style='float: right\; margin: 5px\;' /></p>\n<p><em>Cost: £30
 .00 for the five-week block\; £24.00 for the four-week block\; or £7.00 pe
 r session</em></p>
DTSTART:20120703T103000Z
DTEND:20120703T130000Z
SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly
END:VEVENT
BEGIN:VEVENT
UID:69f166f96132b9cccb24e6f6a5e4fee7http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Dru Yoga - Karan Walsh</h2>\n<
 p><strong>Tuesdays 3rd July - 7th August </strong></p>\n<p>The beauty of D
 ru is that it is open and accessible to everyone. The gentle flowing movem
 ents and postures of Dru can be modified to suit individual abilities. Inc
 reased flexibility\, improved clarity and concentration\, better posture a
 nd breathing\, feeling calmer and more focused are the key benefits that D
 ru can bring.</p>\n<img src='images/webimages/portraits/Walsh_Karanweb.jpg
 ' width='150' height='100' alt='Walsh_Karanweb' style='float: right\; marg
 in: 5px\;' />\n<p>'Karan\, who recently qualified as a student teacher\, i
 nvites you to join her 6 week programme so you can experience the benefits
  of Dru Yoga for yourself. During this course you will be guided through a
  series of activations (body warm ups)\, an energy block release sequence 
 and some classic yoga postures.</p>\n<p>Each week there will be two classe
 s to choose from\, either a morning or evening class on Tuesdays. Whilst t
 he classes are in essence similar\, focusing on de-stressing and freeing u
 p blocked energy\, the morning practice will awaken and energise you for t
 he day ahead and the evening practice will finish with a calming\, deep re
 laxation.</p>\n<p>Please bring a yoga mat\, blanket\, bottle of water and 
 wear comfortable clothing. Whatever your yoga ambition you will find it in
  Dru Yoga.'</p>\n<p> </p>\n<p>£35 for 6 week block or £7 per session </p>
DTSTART:20120703T103000Z
DTEND:20120703T130000Z
SUMMARY:Dru Yoga - Karan Walsh
END:VEVENT
BEGIN:VEVENT
UID:ff4f14b5ee29b5a527b60107b756d346http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Dru Yoga</h2>\n<p>Tuesdays 3rd
  July - 7th August </p>\n<p>The beauty of Dru is that it is open and acces
 sible to everyone. The gentle flowing movements and <img src='images/webim
 ages/portraits/Walsh_Karanweb.jpg' width='200' height='134' alt='Walsh_Kar
 anweb' style='float: right\; margin: 5px\;' />postures of Dru can be modif
 ied to suit individual abilities. Increased flexibility\, improved clarity
  and concentration\, better posture and breathing\, feeling calmer and mor
 e focused are the key benefits that Dru can bring.</p>\n<p>'Karan\, who re
 cently qualified as a student teacher\, invites you to join her 6 week pro
 gramme so you can experience the benefits of Dru Yoga for yourself. During
  this course you will be guided through a series of activations (body warm
  ups)\, an energy block release sequence and some classic yoga postures.</
 p>\n<p>Each week there will be two classes to choose from\, either a morni
 ng or evening class on Tuesdays. Whilst the classes are in essence similar
 \, focusing on de-stressing and freeing up blocked energy\, the morning pr
 actice will awaken and energise you for the day ahead and the evening prac
 tice will finish with a calming\, deep relaxation.</p>\n<p>Please bring a 
 yoga mat\, blanket\, bottle of water and wear comfortable clothing. Whatev
 er your yoga ambition you will find it in Dru Yoga.'</p>\n<p> </p>\n<p>£40
  for a 6 week block or £8 per session </p>
DTSTART:20120703T183000Z
DTEND:20120703T210000Z
SUMMARY:Dru Yoga - Karan Walsh
END:VEVENT
BEGIN:VEVENT
UID:8b5db33ed9021745cab94f570d67d424http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Crystal Journey through the Ch
 akras -</h2>\n<h2 style='text-align: center\;'>Kelly Peacey & Alastair Chr
 istie</h2>\n<h3 style='text-align: center\;' align='LEFT'>Tuesdays 24th Ap
 ril – 3rd July (No class 5th June) 7.00pm – 9.00pm</h3>\n<p>This term’s fo
 cus is on balancing the chakras with the use of crystals to create optimal
  health\, wellbeing and balance in all aspects of our life.</p>\n<p align=
 'LEFT'>Our chakras are powerful energy transformers in our energetic body 
 that feed prana (life force) into the physical body and the ability to wor
 k with them has been somewhat forgotten. With powerful healing techniques 
 to hand and using crystals as our allies\, we will be working on the seven
  major chakras as well as the remaining transpersonal chakras.</p>\n<p ali
 gn='LEFT'>This is a perfect opportunity to learn more about crystals and t
 heir many beneficial qualities assisting our personal evolution.</p>\n<p a
 lign='LEFT'>Kelly has over ten years of experience using crystals for heal
 ing and\, together with her enthusiasm and love for what she calls Mother 
 Earth\, this is sure to be an interesting course for all.<img src='images/
 webimages/portraits/Peacey_Kelly1.jpg' width='250' height='352' alt='Peace
 y_Kelly1' style='float: right\; margin: 5px\;' /></p>\n<p><em>Cost: £70.00
  for ten weeks or £8.00 per session</em></p>
DTSTART:20120703T190000Z
DTEND:20120703T210000Z
SUMMARY:Crystal Journey through the Chakras - Kelly Peacey & Alastair Chris
 tie
END:VEVENT
BEGIN:VEVENT
UID:a68cfde0a9cdec9d41a4d0f3e8d3234ehttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Hatha Yoga for All - Kate Plum
 mer</h2>\n<p>Kate’s Hatha Yoga classes focus on working with a mix of dyna
 mic and static asanas (postures). Throughout the classes\, students are en
 couraged to develop a strong link between their breath and movements.</p>
 \n<p>The classes usually finish with some pranayama (breath work) and a gu
 ided relaxation. These classes can help students to build flexibility and 
 strength in the body\, develop their breath awareness and promote relaxati
 on. They are suitable for beginners as well as the more experienced. Most 
 conditions and levels of fitness can be accommodated so please ask if you’
 re not sure.</p>\n<p>Kate holds the British Wheel of Yoga teaching diploma
  and is currently continuing her studies with the Krishnamacharya Healing 
 and Yoga Foundation.<img src='images/webimages/portraits/plummerkateweb.jp
 g' width='250' height='188' alt='plummerkateweb' style='float: right\;' />
 </p>\n<p><em>Cost: £40.00 per block or £8.00 per session</em></p>
DTSTART:20120704T100000Z
DTEND:20120704T110000Z
SUMMARY:Hatha Yoga for All - Kate Plummer
END:VEVENT
BEGIN:VEVENT
UID:be5ceac9ac89dadf628bc3cbfe369364http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Find your Voice - Nina Chandle
 r</h2>\n<h2></h2>\n<p>Half hour appointment slots during the following tim
 es:</p>\n<p>Wednesdays 13th June - 4th July (four weeks) 1.00pm – 3.00pm</
 p>\n<p>Do you long to sing or find out if you can? Or sing in a community 
 choir and would like to sing better or learn techniques to improve your to
 ne or stamina. Perhaps you were told to mime in the school choir?</p>\n<p>
 Whatever the issue\, individual sessions can offer you the chance to acces
 s your authentic voice\, to be witnessed and to learn some of the secrets 
 of singing.</p>\n<p>Singer/teacher Nina Chandler will help you address iss
 ues and develop confidence with your voice. Holistic singing sessions can 
 help release physical and emotional blocks surrounding making sound/singin
 g. Make this the year to stop slimming and start singing! </p>\n<p><em>Cos
 t: £65.00 for 4 sessions booked in advance or £20.00 per half hour session
  – appointments need to be made via Isbourne.</em></p>\n<p><img src='image
 s/webimages/portraits/chandlerninaweb.jpg' width='250' height='496' alt='c
 handlerninaweb' style='float: right\;' /></p>
DTSTART:20120704T130000Z
DTEND:20120704T150000Z
SUMMARY:Find your Voice - Nina Chandler
END:VEVENT
BEGIN:VEVENT
UID:4a8193226a393eb71c4432d16fb06dbbhttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Meditation to Calm the Mind\, 
 Relax the Body and Feed the Spirit - Mary Pearson</h2>\n<p>Wednesdays 13th
  June – 25th July (seven weeks)</p>\n<p>Experience the deep peace that com
 es from joining with others in guided meditations. This course is suitable
  for beginners and also those with some experience of meditation.</p>\n<p>
 We meditate sitting on chairs for 45 minutes followed by 15 minutes deep r
 elaxation lying down.</p>\n<p>“Just being in Mary’s company gives you a se
 nse of peace and calm. She has a natural gift for leading meditation sessi
 ons and I always come away from them with the deepest sense of relaxation.
 ” – Karen Wills\, Manager\, LloydsTSB</p>\n<p>Author of Meditation\, the S
 tress Solution\, (2010)\, Mary Pearson has been teaching meditation for ov
 er fifteen years. Mike George\, author of The 7 Myths about Love...Actuall
 y! had this to say:</p>\n<p>“If you have ever wondered how to meditate\, e
 ver been unsure about the practical benefits or how to integrate meditatio
 n into daily life\, this is the book to answer all these questions and mor
 e. Read\, listen and learn from a brilliant teacher and authentic practiti
 oner of meditation. Mary Pearson has the ability to make meditation natura
 l and easy.”<img src='images/webimages/portraits/pearsonmary.jpg' width='2
 00' height='300' alt='pearsonmary' style='float: right\;' /></p>\n<p><em>C
 ost: £48.00 for the six-week block\; £56.00 for the seven-week block or £9
 .00 per session.</em></p>
DTSTART:20120704T180000Z
DTEND:20120704T190000Z
SUMMARY:Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - 
 Mary Pearson
END:VEVENT
BEGIN:VEVENT
UID:983f8ca92cdee8fbc19284b8ef29937bhttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Lunchtime Meditation – Dr Lesl
 ey O’Niell</h2>\n<div style='text-align: center\;'></div>\n<p>Thursdays 14
 th June – 12th July (five weeks)</p>\n<p>Come and spend 45 minutes getting
  away from it all at Lesley’s lunchtime guided meditation and relaxation s
 essions. Meditation helps us to cope better with the stresses and strains 
 of life and enables more calm and contentment\, rendering us better able t
 o concentrate\, create and live in a more compassionate way.</p>\n<p>Dr Le
 sley O’Niell has been using meditation in her coaching and teaching work f
 or the last twelve years and is now running meditation courses\, as she ha
 s seen the benefits this can bring for individuals. Read more about her on
  the Isbourne website.<img src='images/webimages/portraits/onielllesley.jp
 g' width='200' height='281' alt='onielllesley' style='float: right\;' /></
 p>\n<p><em>Cost: £25.00 for five-week block or £6.00 per session</em></p>
DTSTART:20120705T120000Z
DTEND:20120705T120000Z
SUMMARY:Lunchtime Meditation - Dr Lesley O'Niell
END:VEVENT
BEGIN:VEVENT
UID:a8edb6223232340aac2e8a1e882e9bc0http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Mindful Movement – Jo-Anne Hal
 e</h2>\n<div style='text-align: center\;'></div>\n<p>Thursdays 7th June – 
 19th July (seven weeks)</p>\n<p>Let your physical senses lead the way to a
  wellspring of renewed energy\, creativity and self-awareness\, by allowin
 g your movement and sensory responses to tutor Jo-Anne Hale’s suggestions 
 to arise naturally at your own pace.</p>\n<p>You will have time and space 
 to enjoy the simple physicality of being here now. Paying attention to our
  experience in the moment and tuning into your own needs rather than those
  of the world outside allows the busy mind to settle down. Then peace\, cl
 arity and a sense of wellbeing will arise.</p>\n<p>No need to be fit or fl
 exible for this class\, just curious to see what arises. Having originally
  trained in Dance Movement Therapy\, Jo-Anne has promoted the benefits of 
 spontaneous movement to people from all walks of life over the past twelve
  years. Her relaxed and warmly inclusive approach provides a safe\, accept
 ing space to listen to the wisdom of the body.</p>\n<p><img src='images/we
 bimages/portraits/halejo-anne.jpg' width='200' height='250' alt='halejo-an
 ne' style='float: right\;' /></p>\n<p><em>Cost: £35.00 (first six-week blo
 ck)\, £42.00 (second seven-week block)\, and then £7 per session throughou
 t August.</em></p>
DTSTART:20120705T140000Z
DTEND:20120705T150000Z
SUMMARY:Mindful Movement - Jo-Anne Hale
END:VEVENT
BEGIN:VEVENT
UID:d5802efd834307afe57cefe2d45e30fdhttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<p align='left'>Thursdays 14th June – 12th July (five weeks) 6.
 00pm – 7.00pm</p>\n<p align='left'><img style='margin: 10px\; float: left\
 ;' alt='blagdenann' src='images/webimages/portraits/blagdenann.jpg' width=
 '150' height='188' /></p>\n<p align='left'>Egyptian dance is great fun and
 \, although gentle\, tones and strengthens the body and improves flexibili
 ty\, core strength and stamina. Learn the different styles\, history and c
 ulture of this beautiful and elegant dance. These classes are small\, frie
 ndly and relaxed to help you progress quickly with a programme suited to y
 ou. Ann has been dancing for 18 years.</p>\n<p align='left'>A member of th
 e Mosaic Arabic Dance Network\, she is a qualified CFET teacher. What to w
 ear: T-shirt and jogging bottoms or skirt. Coin hip belts are provided. No
  previous dance or belly dance experience is required for this class.</p>
 \n<p align='left'>Cost: £30.00 for the five-week block\, £18.00 for the th
 ree-week blocks or £80.00 for all sixteen weeks if booked by 16th April. £
 8.00 per session.</p>\n<p align='left'>IF YOU WISH TO BOOK BY THE SESSION 
 PLEASE CALL THE OFFICE.</p>
DTSTART:20120705T180000Z
DTEND:20120705T190000Z
SUMMARY:Egyptian Belly Dance - Beginners - Ann Blagden
END:VEVENT
BEGIN:VEVENT
UID:5510481d78f2a60a3a505ecc1c4516c7http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>Tai Chi-Qi Gong/Tai Chi
  Chuan - Martin & Margaret Kelly</h2>\n<br />\n<div><img src='images/webim
 ages/portraits/KellyMartin_and_Margaret_new1.jpg' width='250' height='188'
  alt='KellyMartin_and_Margaret_new1' style='float: right\; margin: 10px\;'
  /></div>\n<div>\n<p>Thursdays 5th July – 26th July (four weeks) 7.00pm – 
 8.30pm</p>\n<br />\n<div>Tai Chi-Qi Gong is a series of gentle exercises w
 hich develop physical\, mental and spiritual wholeness to improve health a
 nd prevent illness.  With these as a basis\, the student can proceed to pr
 actice the flowing movements of the Tai Chi Chuan.</div>\n<br /> <br />\n<
 div>Qi Gong is widely practiced in the West as well as by approximately 20
 0 million people in China.  It is officially recognised as a standard medi
 cal technique in Chinese hospitals and is now taught via the NHS and Briti
 sh hospitals. Tutors Martin and Margaret Kelly bring many years’ experienc
 e to this practice. Classes are suitable for any age or ability.</div>\n<b
 r />\n<p>£24.00 for the four-week block or £7.00 per session</p>\n</div>\n
 </div>
DTSTART:20120705T190000Z
DTEND:20120705T200000Z
SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly
END:VEVENT
BEGIN:VEVENT
UID:f3087e0aa9993b0a16319cee1bbe3e85http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>First Aid Certificate</
 h2>\n</div>\n<div></div>\n<div>Interactive course delivered by a State Reg
 istered Nurse with vast experience in Accident and Emergency situations.  
 The course meets the requirements of HSE\, and is ideal if you have no Fir
 st Aid experience or if you have not updated your certificate for three ye
 ars or more.</div>\n<br />\n<div>The day will include practical experience
  in dealing with resuscitation\, recovery position\, bleeding\, fractures\
 , epilepsy\, shock and choking.  Knowledge will be gained on the aim of Fi
 rst Aid\, duties of the First Aider\, identifying risks to yourself and su
 ch other emergency conditions as asthma\, diabetic coma\, poisoning\, elec
 tric shock and fainting.  You will receive the Emergency First Aid at Work
  Certificate after your satisfactory completion of the day.</div>\n<br />
 \n<p><img src='images/webimages/portraits/BFFF_logo.jpg' width='25' height
 ='24' alt='BFFF_logo' /> Introduce a Friend new to the Isbourne and they c
 an attend this event for free with a full paying student. Please call the 
 office on 01242 254321 to book.</p>
DTSTART:20120706T093000Z
DTEND:20120706T150000Z
SUMMARY:First Aid Certificate
END:VEVENT
BEGIN:VEVENT
UID:26e4550ac49a729cac7a87f6879365bchttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>More Than Just Sex - Wo
 rkshop</h2>\n<h2 style='text-align: center\;'>Ali Campbell</h2>\n<p style=
 'text-align: center\;'><span style='color: #ff0000\;'><strong>CANCELLED</s
 trong></span></p>\n</div>\n<br />\n<div>Are you a single man searching for
  a meaningful relationship? Then international bestselling author and cele
 brity coach Ali Campbell can show you how to find and maintain it\, applyi
 ng the secrets of his revolutionary new book\, More than Just Sex.<img sty
 le='float: right\; margin: 5px\;' alt='Campbell_Ali' src='images/webimages
 /portraits/Campbell_Ali.jpg' width='150' height='225' /></div>\n<br />\n<d
 iv>In this fun and inspiring interactive workshop\, Ali will teach how to 
 find and then externalise the authentic\, attractive YOU before Ali person
 ally coaches you in how to get really clear on exactly who and what you ar
 e looking for\, where to find the special girl you can really connect with
  at a deeper level beyond just looks and common interests\, AND exactly wh
 at to do when you find her.</div>\n<div>Learn how to play to your natural 
 strengths and her natural desires. When you get that right the rest is env
 iable! Come along and let Ali show you how.</div>\n<br />\n<div>Ali Campbe
 ll is an author\, master of Neuro Linguistic Programming\, life coach and 
 hypnotherapist with an excellent track record of high-profile and celebrit
 y clients.</div>\n<br />\n<div>Cost: £60.00/£50.00 Early-Bird if booked by
  23rd June</div>\n<div></div>\n<div>\n<p><img alt='BFFF_logo' src='images/
 webimages/portraits/BFFF_logo.jpg' width='25' height='24' /> Introduce a F
 riend new to the Isbourne and they can attend this workshop for free with 
 a full paying student. Please call the office on 01242 254321 to book.</p>
 \n</div>
DTSTART:20120707T100000Z
DTEND:20120707T170000Z
SUMMARY:More Than Just Sex - Workshop - Ali Campbell
END:VEVENT
BEGIN:VEVENT
UID:504c9e4a094eb709ddd115d3b4281985http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Egyptian Belly Dance - Beginne
 rs with Ann Blagden<img src='images/webimages/portraits/blagdena.jpg' widt
 h='200' height='301' alt='blagdena' style='float: right\; margin: 5px\;' /
 ></h2>\n<p>Egyptian dance is great fun and\, although gentle\, tones and s
 trengthens the body and improves flexibility\, core strength and stamina. 
  </p>\n<p>Learn the different styles\, history and culture of this beautif
 ul and elegant dance. These classes are small\, friendly and relaxed to he
 lp you progress quickly with a programme suited to you.  </p>\n<p>Ann has 
 been dancing for 18 years and is a member of the Mosaic Arabic Dance Netwo
 rk and a qualified CFET teacher.</p>\n<p>What to wear: T-shirt and jogging
  bottoms or skirt.  Coin hip belts are provided.  No previous dance or bel
 ly dance experience is required for this class.</p>\n<div></div>\n<div><em
 >Cost: £24.00 for the four-week block\, £30.00 for the five-week blocks or
  £70.00 for all fourteen weeks if booked by 16th April. </em><em>£8.00 per
  session</em></div>
DTSTART:20120709T174500Z
DTEND:20120709T180000Z
SUMMARY:Egyptian Belly Dance - Beginners with Ann Blagden
END:VEVENT
BEGIN:VEVENT
UID:7846aab3cb4aaf31eb9f53a8cf5e2995http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>Stepping out of the wor
 ld for health and happiness</h2>\n<h2 style='text-align: center\;'>Staffor
 d Whiteaker</h2>\n<p style='text-align: center\;'><span style='color: #ff0
 000\;'><strong>~CANCELLED~</strong></span></p>\n<p style='text-align: cent
 er\;'>Stafford has had to cancel his UK tour due to unforeseen circumstanc
 es</p>\n<p style='text-align: center\;'><span style='color: #ff0000\;'><st
 rong></strong></span></p>\n</div>\n<br />\n<div>Going on retreat is the ul
 timate journey to the most mysterious place of all - your inner space. It 
 is a way of recharging your energies and getting some peace and quiet in a
  hectic and demanding world. It means shedding stress and rediscovering th
 e inner person. Stafford will talk about what a retreat is\, where you can
  go\, and how taking time out from your ordinary life can pay huge dividen
 ds in achieving good health and a balanced life. Retreats are for people o
 f all faiths and none and can open new horizons for renewing the inner per
 son.</div>\n<div><img src='images/webimages/portraits/Stafford_2.jpg' widt
 h='150' height='200' alt='Stafford_2' style='float: right\; margin: 5px\;'
  /></div>\n<br />\n<div>Stafford Whiteaker is author of the world’s bestse
 lling book on spiritual retreats\, The Good Retreat Guide and former membe
 r of a Christian monastic community who lived for a number of years as a h
 ermit.</div>\n<br />\n<div>“Whiteaker’s belief in the importance of spirit
 ual harmony and peaceful integration of mind and body is often inspiring a
 nd always compelling.” - The Daily Express “Deservedly popular.” - Yoga & 
 Health</div>\n<br />\n<div>Cost: £12.50/£10.00 Early-Bird if booked by 25t
 h June</div>\n<br />\n<div>7.00pm – 8.30pm (tea and book signings 8.30pm-9
 .00pm)</div>\n<div></div>\n<div>\n<p><img src='images/webimages/portraits/
 BFFF_logo.jpg' width='25' height='24' alt='BFFF_logo' />Introduce a Friend
  new to the Isbourne and they can attend this talk for free with a full pa
 ying student. Please call the office on 01242 254321 to book.</p>\n</div>
DTSTART:20120709T190000Z
DTEND:20120709T200000Z
SUMMARY:Stepping out of the world for health and happiness - Stafford White
 aker
END:VEVENT
BEGIN:VEVENT
UID:73729ee4237a1a68569b672f518d3feahttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>A Course in Miracles - Angela 
 Hoskins & Terry Butler<img src='images/webimages/portraits/AngelaTerry.jpg
 ' width='200' height='150' alt='AngelaTerry' style='float: right\; margin:
  5px\;' /></h2>\n<p>This ongoing group aims to expand our understanding of
  the principles and practice of A Course in Miracles\, working from the bo
 ok of the same title.  </p>\n<p>It is suitable for students of the course\
 , and if you wish to study with us\, please contact us at the number below
  before attending for the first time.</p>\n<p>This group is not suitable f
 or one-off visits.  If you are not currently a student and would like furt
 her information about A Course in Miracles\, please contact us on 01452 61
 6868.</p>\n<p><em>Cost: £4.00 a session</em></p>
DTSTART:20120709T191500Z
DTEND:20120709T200000Z
SUMMARY:A Course in Miracles - Angela Hoskins & Terry Butler
END:VEVENT
BEGIN:VEVENT
UID:ef50ca6f5723e9c59ff45e5878634e61http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Tai Chi-Qi Gong/Tai Chi Chuan 
 - Martin & Margaret Kelly</h2>\n<div>\n<h4 style='text-align: center\;'>Tu
 esdays 3rd July – 24th July (four weeks) 10.30am – 12.00pm</h4>\n</div>\n<
 p>Tai Chi-Qi Gong is a series of gentle exercises which develop physical\,
  mental and spiritual wholeness to improve health and prevent illness. Wit
 h these as a basis\, the student can proceed to practice the flowing movem
 ents of the Tai Chi Chuan.</p>\n<p>Qi Gong is widely practiced in the West
  as well as by approximately 200 million people in China. It is officially
  recognised as a standard medical technique in Chinese hospitals and is no
 w taught via the NHS and British hospitals.</p>\n<p>Tutors Martin and Marg
 aret Kelly bring many years’ experience to this practice. Classes are suit
 able for any age or ability.<img src='images/webimages/portraits/KellyMart
 in_and_Margaret_new1.jpg' width='250' height='188' alt='KellyMartin_and_Ma
 rgaret_new1' style='float: right\; margin: 5px\;' /></p>\n<p><em>Cost: £30
 .00 for the five-week block\; £24.00 for the four-week block\; or £7.00 pe
 r session</em></p>
DTSTART:20120710T103000Z
DTEND:20120710T130000Z
SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly
END:VEVENT
BEGIN:VEVENT
UID:e72e7a7b3082148d744d6a4c5687ce75http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Dru Yoga - Karan Walsh</h2>\n<
 p><strong>Tuesdays 3rd July - 7th August </strong></p>\n<p>The beauty of D
 ru is that it is open and accessible to everyone. The gentle flowing movem
 ents and postures of Dru can be modified to suit individual abilities. Inc
 reased flexibility\, improved clarity and concentration\, better posture a
 nd breathing\, feeling calmer and more focused are the key benefits that D
 ru can bring.</p>\n<img src='images/webimages/portraits/Walsh_Karanweb.jpg
 ' width='150' height='100' alt='Walsh_Karanweb' style='float: right\; marg
 in: 5px\;' />\n<p>'Karan\, who recently qualified as a student teacher\, i
 nvites you to join her 6 week programme so you can experience the benefits
  of Dru Yoga for yourself. During this course you will be guided through a
  series of activations (body warm ups)\, an energy block release sequence 
 and some classic yoga postures.</p>\n<p>Each week there will be two classe
 s to choose from\, either a morning or evening class on Tuesdays. Whilst t
 he classes are in essence similar\, focusing on de-stressing and freeing u
 p blocked energy\, the morning practice will awaken and energise you for t
 he day ahead and the evening practice will finish with a calming\, deep re
 laxation.</p>\n<p>Please bring a yoga mat\, blanket\, bottle of water and 
 wear comfortable clothing. Whatever your yoga ambition you will find it in
  Dru Yoga.'</p>\n<p> </p>
DTSTART:20120710T103000Z
DTEND:20120710T130000Z
SUMMARY:Dru Yoga - Karan Walsh
END:VEVENT
BEGIN:VEVENT
UID:07e94fba409461bcab617c56f4b8d409http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Dru Yoga - Karan Walsh</h2>\n<
 p><strong>Tuesdays 3rd July - 7th August </strong></p>\n<p>The beauty of D
 ru is that it is open and accessible to everyone. The gentle flowing movem
 ents and <img src='images/webimages/portraits/Walsh_Karanweb.jpg' width='2
 00' height='134' alt='Walsh_Karanweb' style='float: right\; margin: 5px\;'
  />postures of Dru can be modified to suit individual abilities. Increased
  flexibility\, improved clarity and concentration\, better posture and bre
 athing\, feeling calmer and more focused are the key benefits that Dru can
  bring.</p>\n<p>'Karan\, who recently qualified as a student teacher\, inv
 ites you to join her 6 week programme so you can experience the benefits o
 f Dru Yoga for yourself. During this course you will be guided through a s
 eries of activations (body warm ups)\, an energy block release sequence an
 d some classic yoga postures.</p>\n<p>Each week there will be two classes 
 to choose from\, either a morning or evening class on Tuesdays. Whilst the
  classes are in essence similar\, focusing on de-stressing and freeing up 
 blocked energy\, the morning practice will awaken and energise you for the
  day ahead and the evening practice will finish with a calming\, deep rela
 xation.</p>\n<p>Please bring a yoga mat\, blanket\, bottle of water and we
 ar comfortable clothing. Whatever your yoga ambition you will find it in D
 ru Yoga.'</p>\n<p> </p>
DTSTART:20120710T183000Z
DTEND:20120710T210000Z
SUMMARY:Dru Yoga - Karan Walsh
END:VEVENT
BEGIN:VEVENT
UID:a68cfde0a9cdec9d41a4d0f3e8d3234ehttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Hatha Yoga for All - Kate Plum
 mer</h2>\n<p>Kate’s Hatha Yoga classes focus on working with a mix of dyna
 mic and static asanas (postures). Throughout the classes\, students are en
 couraged to develop a strong link between their breath and movements.</p>
 \n<p>The classes usually finish with some pranayama (breath work) and a gu
 ided relaxation. These classes can help students to build flexibility and 
 strength in the body\, develop their breath awareness and promote relaxati
 on. They are suitable for beginners as well as the more experienced. Most 
 conditions and levels of fitness can be accommodated so please ask if you’
 re not sure.</p>\n<p>Kate holds the British Wheel of Yoga teaching diploma
  and is currently continuing her studies with the Krishnamacharya Healing 
 and Yoga Foundation.<img src='images/webimages/portraits/plummerkateweb.jp
 g' width='250' height='188' alt='plummerkateweb' style='float: right\;' />
 </p>\n<p><em>Cost: £40.00 per block or £8.00 per session</em></p>
DTSTART:20120711T100000Z
DTEND:20120711T110000Z
SUMMARY:Hatha Yoga for All - Kate Plummer
END:VEVENT
BEGIN:VEVENT
UID:4a8193226a393eb71c4432d16fb06dbbhttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Meditation to Calm the Mind\, 
 Relax the Body and Feed the Spirit - Mary Pearson</h2>\n<p>Wednesdays 13th
  June – 25th July (seven weeks)</p>\n<p>Experience the deep peace that com
 es from joining with others in guided meditations. This course is suitable
  for beginners and also those with some experience of meditation.</p>\n<p>
 We meditate sitting on chairs for 45 minutes followed by 15 minutes deep r
 elaxation lying down.</p>\n<p>“Just being in Mary’s company gives you a se
 nse of peace and calm. She has a natural gift for leading meditation sessi
 ons and I always come away from them with the deepest sense of relaxation.
 ” – Karen Wills\, Manager\, LloydsTSB</p>\n<p>Author of Meditation\, the S
 tress Solution\, (2010)\, Mary Pearson has been teaching meditation for ov
 er fifteen years. Mike George\, author of The 7 Myths about Love...Actuall
 y! had this to say:</p>\n<p>“If you have ever wondered how to meditate\, e
 ver been unsure about the practical benefits or how to integrate meditatio
 n into daily life\, this is the book to answer all these questions and mor
 e. Read\, listen and learn from a brilliant teacher and authentic practiti
 oner of meditation. Mary Pearson has the ability to make meditation natura
 l and easy.”<img src='images/webimages/portraits/pearsonmary.jpg' width='2
 00' height='300' alt='pearsonmary' style='float: right\;' /></p>\n<p><em>C
 ost: £48.00 for the six-week block\; £56.00 for the seven-week block or £9
 .00 per session.</em></p>
DTSTART:20120711T180000Z
DTEND:20120711T190000Z
SUMMARY:Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - 
 Mary Pearson
END:VEVENT
BEGIN:VEVENT
UID:6c69e22a77cd0bf553782d0df3097936http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>Positive Steps to True 
 Health & Happiness</h2>\n<h2 style='text-align: center\;'>Polly Noble</h2>
 \n<p style='text-align: center\;'><span style='color: #ff0000\;'>This talk
  is unfortunately cancelled due to a recent health set-back.</span></p>\n<
 /div>\n<div>Polly Noble is a Holistic Health Coach and author of The Cance
 r Journey – Positive Steps to Help Yourself Heal. Diagnosed with cancer tw
 ice by the age of 28\, Polly was forced to take inventory of her diet and 
 lifestyle and begin her own health revolution in order to stay well. She s
 pends her days drinking green juice\, making delicious raw foods and shari
 ng her passion of health with the world.<img src='images/webimages/portrai
 ts/Noble_Polly.jpg' width='150' height='228' alt='Noble_Polly' style='floa
 t: right\; margin: 5px\;' /></div>\n<br />\n<div>In this talk\, Polly will
  be sharing invaluable information that she has discovered through her stu
 dies at The Institute of Integrative Nutrition\, as well as the many lesso
 ns she has learnt through her own health journey. Come and discover what P
 olly calls ‘the fundamentals’ to help you live a life you love. From how t
 o increase your energy and how and why living foods can improve your quali
 ty of life\, learn about the top five foods to avoid and why living holist
 ically is the key to true health and happiness.</div>\n<br />\n<div>\n<div
 >7.00pm – 8.30pm (tea and book signings 8.30pm-9.00pm)</div>\n</div>\n<br 
 />\n<div>\n<p><img src='images/webimages/portraits/BFFF_logo.jpg' width='2
 5' height='24' alt='BFFF_logo' />Introduce a Friend new to the Isbourne an
 d they can attend this talk for free with a full paying student. Please ca
 ll the office on 01242 254321 to book.</p>\n</div>
DTSTART:20120711T190000Z
DTEND:20120711T210000Z
SUMMARY:Positive Steps to True Health & Happiness - Polly Noble
END:VEVENT
BEGIN:VEVENT
UID:ca7d9760df292f5ca6273b3e0b4771echttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Healing Song Circle - Nina Cha
 ndler</h2>\n<p>Wednesdays 23rd May\, 13th June\, 11th July and 8th August 
 7.15pm – 8.15pm</p>\n<p>No singing experience needed here\, just an open h
 eart and listening ear! Traditional cultures have always used singing to c
 elebrate or mark life events and this group gives participants the opportu
 nity to join with others to sing a range of chants and sacred songs from v
 arious world traditions. Repeating short chants builds a meditative connec
 tion with our intrinsic spiritual essence.</p>\n<p>Workshop leader Nina is
  warm\, accepting and informative.</p>\n<p><img src='images/webimages/port
 raits/chandlerninaweb.jpg' width='200' height='397' alt='chandlerninaweb' 
 style='float: right\;' /></p>\n<p><em>Cost: £25.00 for the course or £7.00
  per session</em></p>
DTSTART:20120711T191500Z
DTEND:20120711T200000Z
SUMMARY:Healing Song Circle - Nina Chandler
END:VEVENT
BEGIN:VEVENT
UID:983f8ca92cdee8fbc19284b8ef29937bhttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Lunchtime Meditation – Dr Lesl
 ey O’Niell</h2>\n<div style='text-align: center\;'></div>\n<p>Thursdays 14
 th June – 12th July (five weeks)</p>\n<p>Come and spend 45 minutes getting
  away from it all at Lesley’s lunchtime guided meditation and relaxation s
 essions. Meditation helps us to cope better with the stresses and strains 
 of life and enables more calm and contentment\, rendering us better able t
 o concentrate\, create and live in a more compassionate way.</p>\n<p>Dr Le
 sley O’Niell has been using meditation in her coaching and teaching work f
 or the last twelve years and is now running meditation courses\, as she ha
 s seen the benefits this can bring for individuals. Read more about her on
  the Isbourne website.<img src='images/webimages/portraits/onielllesley.jp
 g' width='200' height='281' alt='onielllesley' style='float: right\;' /></
 p>\n<p><em>Cost: £25.00 for five-week block or £6.00 per session</em></p>
DTSTART:20120712T120000Z
DTEND:20120712T120000Z
SUMMARY:Lunchtime Meditation - Dr Lesley O'Niell
END:VEVENT
BEGIN:VEVENT
UID:a8edb6223232340aac2e8a1e882e9bc0http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Mindful Movement – Jo-Anne Hal
 e</h2>\n<div style='text-align: center\;'></div>\n<p>Thursdays 7th June – 
 19th July (seven weeks)</p>\n<p>Let your physical senses lead the way to a
  wellspring of renewed energy\, creativity and self-awareness\, by allowin
 g your movement and sensory responses to tutor Jo-Anne Hale’s suggestions 
 to arise naturally at your own pace.</p>\n<p>You will have time and space 
 to enjoy the simple physicality of being here now. Paying attention to our
  experience in the moment and tuning into your own needs rather than those
  of the world outside allows the busy mind to settle down. Then peace\, cl
 arity and a sense of wellbeing will arise.</p>\n<p>No need to be fit or fl
 exible for this class\, just curious to see what arises. Having originally
  trained in Dance Movement Therapy\, Jo-Anne has promoted the benefits of 
 spontaneous movement to people from all walks of life over the past twelve
  years. Her relaxed and warmly inclusive approach provides a safe\, accept
 ing space to listen to the wisdom of the body.</p>\n<p><img src='images/we
 bimages/portraits/halejo-anne.jpg' width='200' height='250' alt='halejo-an
 ne' style='float: right\;' /></p>\n<p><em>Cost: £35.00 (first six-week blo
 ck)\, £42.00 (second seven-week block)\, and then £7 per session throughou
 t August.</em></p>
DTSTART:20120712T140000Z
DTEND:20120712T150000Z
SUMMARY:Mindful Movement - Jo-Anne Hale
END:VEVENT
BEGIN:VEVENT
UID:dff01fa54c214deb1ae2f4b62c0c9f4dhttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>Tai Chi-Qi Gong/Tai Chi
  Chuan - Martin & Margaret Kelly</h2>\n<br />\n<div><img src='images/webim
 ages/portraits/KellyMartin_and_Margaret_new1.jpg' width='250' p='' />Thurs
 days 5th July – 26th July (four weeks) 7.00pm – 8.30pm\n<div>(to book whol
 e course\, go to first date: 5th July</div>\n<div>for this session only\, 
 click above)</div>\n<div></div>\n<br />\n<div>Tai Chi-Qi Gongis a series o
 f gentle exercises which develop physical\, mental and spiritual wholeness
  to improve health and prevent illness.  With these as a basis\, the stude
 nt can proceed to practice the flowing movements of the Tai Chi Chuan.</di
 v>\n<br /> <br />\n<div>Qi Gong is widely practiced in the West as well as
  by approximately 200 million people in China.  It is officially recognise
 d as a standard medical technique in Chinese hospitals and is now taught v
 ia the NHS and British hospitals. Tutors Martin and Margaret Kelly bring m
 any years’ experience to this practice. Classes are suitable for any age o
 r ability.</div>\n<br /> <br />\n<p>£24.00 for the four-week block or £7.0
 0 per session</p>\n</div>\n</div>
DTSTART:20120712T190000Z
DTEND:20120712T200000Z
SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly
END:VEVENT
BEGIN:VEVENT
UID:2bf1bdfc5d2a421079433ddfefa023e0http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Laughter After Work – Kate Sha
 rp</h2>\n<p><img src='images/webimages/portraits/sharpkate_laughter.jpg' w
 idth='250' height='257' alt='sharpkate_laughter' style='float: right\; mar
 gin: 10px\;' /></p>\n<div>Fridays 25th May\, 15th and 29th June\, 13th and
  27th July 6.00pm-6.45pm</div>\n<br />\n<div>(to book whole course\, go to
  first date: 25th May</div>\n<div>for this session only\, click above)</di
 v>\n<br /> <br />\n<div>Laughing is wonderful but life isn’t always hilari
 ous. Laughter Yoga surmounts this challenge by treating laughter as an exe
 rcise\, not requiring humour or conventional yoga stretches. By pretending
  to laugh during playful exchanges\, genuine\, contagious laughter often f
 ollows – try it and discover this for yourself! </div>\n<br /> <br />\n<di
 v>Researchers have associated a good belly laugh with the production of en
 dorphins\, a reduction in stress and pain levels\, benefits to heart and b
 rain and such a good workout that it’s been called ‘internal jogging’! Ses
 sions are structured around a series of joyful interactions\, a liberating
  ‘freeflow’ laugh and a calming meditation. Just the thing for the end of 
 the week! Kate’s favourite sound is that of a room full of people laughing
  heartily together\, which is why she qualified as a Certified Laughter Yo
 ga Leader and made it part of her career to energise the population!</div>
 \n<br />\n<div>Cost: £20.00 or £5.00 per session</div>
DTSTART:20120713T180000Z
DTEND:20120713T180000Z
SUMMARY:Laughter After Work - Kate Sharp
END:VEVENT
BEGIN:VEVENT
UID:ce217a7569b567cc9f7d7f310d8dbf86http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Guide\, Higher Self or Ego</h2
 >\n<h2 style='text-align: center\;'>Sarah Tyler-Walters</h2>\n<p style='te
 xt-align: center\;'><span style='color: #ff0000\;'><strong>Cancelled</stro
 ng></span></p>\n<div>We often receive inner guidance and then we question 
 where it came from - the aim of today is to show you. <img style='float: r
 ight\; margin: 5px\;' alt='tyler-walterssarah' src='images/webimages/portr
 aits/tyler-walterssarah.jpg' width='150' height='150' />We will connect wi
 th your spirit guides and higher self to bring forth insight and guidance 
 about yourself and your life path. We will explore the difference between 
 your ego and your intuition and the roles these have to play in your life.
  Various exercises will be used to build a relationship with your spirit g
 uides for daily life as well as linking to your higher self.</div>\n<br />
 \n<div>\n<p><img alt='BFFF_logo' src='images/webimages/portraits/BFFF_logo
 .jpg' width='25' height='24' />Introduce a Friend new to the Isbourne and 
 they can attend this workshop for free with a full paying student. Please 
 call the office on 01242 254321 to book.</p>\n</div>
DTSTART:20120714T100000Z
DTEND:20120714T170000Z
SUMMARY:Guide\, Higher Self or Ego - Sarah Tyler-Walters
END:VEVENT
BEGIN:VEVENT
UID:f6899c3fc02be1b8818f15b4e9060ffbhttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>Basic Back Massage</h2>
 \n<h2 style='text-align: center\;'>Libby Foley</h2>\n</div>\n<h2 style='te
 xt-align: center\;'></h2>\n<div>Back\, neck and shoulder tension is a comm
 on problem for many people.  This one-day course is designed for anyone wi
 th little or no experience of massage who would like to learn how to give 
 a basic treatment to friends and family with the aim of reducing back tens
 ion.<img src='images/webimages/portraits/libby%20foleyweb.jpg' width='150'
  height='188' alt='libby foleyweb' style='float: right\; margin: 5px\;' />
 </div>\n<br />\n<div>Please wear loose clothing as the day is very practic
 al\, and bring your own lunch.  You will be provided with a training manua
 l to refer back to after the course. </div>\n<br />\n<div>Libby Foley is a
  fully qualified holistic therapist specialising in Swedish massage\, Deep
  Tissue massage and Reiki. Libby also offers one-to-one treatments giving 
 you the chance to reacquaint yourself with the feelings of your body and i
 t is a privilege for her to share the positive changes that can happen in 
 just a few sessions.</div>\n<br />\n<div>\n<p><img src='images/webimages/p
 ortraits/BFFF_logo.jpg' width='25' height='24' alt='BFFF_logo' />Introduce
  a Friend new to the Isbourne and they can attend this workshop for free w
 ith a full paying student. Please call the office on 01242 254321 to book.
 </p>\n</div>
DTSTART:20120715T110000Z
DTEND:20120715T160000Z
SUMMARY:Basic Back Massage - Libby Foley
END:VEVENT
BEGIN:VEVENT
UID:73729ee4237a1a68569b672f518d3feahttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>A Course in Miracles - Angela 
 Hoskins & Terry Butler<img src='images/webimages/portraits/AngelaTerry.jpg
 ' width='200' height='150' alt='AngelaTerry' style='float: right\; margin:
  5px\;' /></h2>\n<p>This ongoing group aims to expand our understanding of
  the principles and practice of A Course in Miracles\, working from the bo
 ok of the same title.  </p>\n<p>It is suitable for students of the course\
 , and if you wish to study with us\, please contact us at the number below
  before attending for the first time.</p>\n<p>This group is not suitable f
 or one-off visits.  If you are not currently a student and would like furt
 her information about A Course in Miracles\, please contact us on 01452 61
 6868.</p>\n<p><em>Cost: £4.00 a session</em></p>
DTSTART:20120716T191500Z
DTEND:20120716T200000Z
SUMMARY:A Course in Miracles - Angela Hoskins & Terry Butler
END:VEVENT
BEGIN:VEVENT
UID:af2af5ad91a19dea167eb77d939bcc81http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Cheltenham Healing Group - Sue
  Rabbich & Julie Stubbs</h2>\n<p>Mondays 2nd and 16th April\; 14th and 28t
 h May\; 18th June\; 2nd and 16th July\; 6th and 20th August</p>\n<p>7.20pm
 -9.00pm (last session 8.30pm)                                </p>\n<p>If y
 ou would like to receive healing\, please come along for a one-to-one sess
 ion to talk things through with a healer.   We have an opening meditation 
 to centre the body\, still the mind and open up to the healing energies.</
 p>\n<p>Founded in 1992\, the group offers low cost healing to the public a
 nd helps to raise awareness of healing and its benefits as a complementary
  therapy. All healers are registered members of the</p>\n<p>Healing Trust\
 , are bound by a strict Code of Conduct and are covered by Professional Li
 ability Insurance. </p>\n<p>Both leaders have many years’ experience worki
 ng with several complementary therapies and continue to update their knowl
 edge. All healers work voluntarily. Your donations pay for the room rental
  and other running costs. </p>\n<p><em>Cost: Donations</em></p>
DTSTART:20120716T192000Z
DTEND:20120716T220000Z
SUMMARY:Cheltenham Healing Group - Sue Rabbich & Julie Stubbs
END:VEVENT
BEGIN:VEVENT
UID:ef50ca6f5723e9c59ff45e5878634e61http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Tai Chi-Qi Gong/Tai Chi Chuan 
 - Martin & Margaret Kelly</h2>\n<div>\n<h4 style='text-align: center\;'>Tu
 esdays 3rd July – 24th July (four weeks) 10.30am – 12.00pm</h4>\n</div>\n<
 p>Tai Chi-Qi Gong is a series of gentle exercises which develop physical\,
  mental and spiritual wholeness to improve health and prevent illness. Wit
 h these as a basis\, the student can proceed to practice the flowing movem
 ents of the Tai Chi Chuan.</p>\n<p>Qi Gong is widely practiced in the West
  as well as by approximately 200 million people in China. It is officially
  recognised as a standard medical technique in Chinese hospitals and is no
 w taught via the NHS and British hospitals.</p>\n<p>Tutors Martin and Marg
 aret Kelly bring many years’ experience to this practice. Classes are suit
 able for any age or ability.<img src='images/webimages/portraits/KellyMart
 in_and_Margaret_new1.jpg' width='250' height='188' alt='KellyMartin_and_Ma
 rgaret_new1' style='float: right\; margin: 5px\;' /></p>\n<p><em>Cost: £30
 .00 for the five-week block\; £24.00 for the four-week block\; or £7.00 pe
 r session</em></p>
DTSTART:20120717T103000Z
DTEND:20120717T130000Z
SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly
END:VEVENT
BEGIN:VEVENT
UID:e72e7a7b3082148d744d6a4c5687ce75http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Dru Yoga - Karan Walsh</h2>\n<
 p><strong>Tuesdays 3rd July - 7th August </strong></p>\n<p>The beauty of D
 ru is that it is open and accessible to everyone. The gentle flowing movem
 ents and postures of Dru can be modified to suit individual abilities. Inc
 reased flexibility\, improved clarity and concentration\, better posture a
 nd breathing\, feeling calmer and more focused are the key benefits that D
 ru can bring.</p>\n<img src='images/webimages/portraits/Walsh_Karanweb.jpg
 ' width='150' height='100' alt='Walsh_Karanweb' style='float: right\; marg
 in: 5px\;' />\n<p>'Karan\, who recently qualified as a student teacher\, i
 nvites you to join her 6 week programme so you can experience the benefits
  of Dru Yoga for yourself. During this course you will be guided through a
  series of activations (body warm ups)\, an energy block release sequence 
 and some classic yoga postures.</p>\n<p>Each week there will be two classe
 s to choose from\, either a morning or evening class on Tuesdays. Whilst t
 he classes are in essence similar\, focusing on de-stressing and freeing u
 p blocked energy\, the morning practice will awaken and energise you for t
 he day ahead and the evening practice will finish with a calming\, deep re
 laxation.</p>\n<p>Please bring a yoga mat\, blanket\, bottle of water and 
 wear comfortable clothing. Whatever your yoga ambition you will find it in
  Dru Yoga.'</p>\n<p> </p>
DTSTART:20120717T103000Z
DTEND:20120717T130000Z
SUMMARY:Dru Yoga - Karan Walsh
END:VEVENT
BEGIN:VEVENT
UID:07e94fba409461bcab617c56f4b8d409http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Dru Yoga - Karan Walsh</h2>\n<
 p><strong>Tuesdays 3rd July - 7th August </strong></p>\n<p>The beauty of D
 ru is that it is open and accessible to everyone. The gentle flowing movem
 ents and <img src='images/webimages/portraits/Walsh_Karanweb.jpg' width='2
 00' height='134' alt='Walsh_Karanweb' style='float: right\; margin: 5px\;'
  />postures of Dru can be modified to suit individual abilities. Increased
  flexibility\, improved clarity and concentration\, better posture and bre
 athing\, feeling calmer and more focused are the key benefits that Dru can
  bring.</p>\n<p>'Karan\, who recently qualified as a student teacher\, inv
 ites you to join her 6 week programme so you can experience the benefits o
 f Dru Yoga for yourself. During this course you will be guided through a s
 eries of activations (body warm ups)\, an energy block release sequence an
 d some classic yoga postures.</p>\n<p>Each week there will be two classes 
 to choose from\, either a morning or evening class on Tuesdays. Whilst the
  classes are in essence similar\, focusing on de-stressing and freeing up 
 blocked energy\, the morning practice will awaken and energise you for the
  day ahead and the evening practice will finish with a calming\, deep rela
 xation.</p>\n<p>Please bring a yoga mat\, blanket\, bottle of water and we
 ar comfortable clothing. Whatever your yoga ambition you will find it in D
 ru Yoga.'</p>\n<p> </p>
DTSTART:20120717T183000Z
DTEND:20120717T210000Z
SUMMARY:Dru Yoga - Karan Walsh
END:VEVENT
BEGIN:VEVENT
UID:a68cfde0a9cdec9d41a4d0f3e8d3234ehttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Hatha Yoga for All - Kate Plum
 mer</h2>\n<p>Kate’s Hatha Yoga classes focus on working with a mix of dyna
 mic and static asanas (postures). Throughout the classes\, students are en
 couraged to develop a strong link between their breath and movements.</p>
 \n<p>The classes usually finish with some pranayama (breath work) and a gu
 ided relaxation. These classes can help students to build flexibility and 
 strength in the body\, develop their breath awareness and promote relaxati
 on. They are suitable for beginners as well as the more experienced. Most 
 conditions and levels of fitness can be accommodated so please ask if you’
 re not sure.</p>\n<p>Kate holds the British Wheel of Yoga teaching diploma
  and is currently continuing her studies with the Krishnamacharya Healing 
 and Yoga Foundation.<img src='images/webimages/portraits/plummerkateweb.jp
 g' width='250' height='188' alt='plummerkateweb' style='float: right\;' />
 </p>\n<p><em>Cost: £40.00 per block or £8.00 per session</em></p>
DTSTART:20120718T100000Z
DTEND:20120718T110000Z
SUMMARY:Hatha Yoga for All - Kate Plummer
END:VEVENT
BEGIN:VEVENT
UID:4a8193226a393eb71c4432d16fb06dbbhttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Meditation to Calm the Mind\, 
 Relax the Body and Feed the Spirit - Mary Pearson</h2>\n<p>Wednesdays 13th
  June – 25th July (seven weeks)</p>\n<p>Experience the deep peace that com
 es from joining with others in guided meditations. This course is suitable
  for beginners and also those with some experience of meditation.</p>\n<p>
 We meditate sitting on chairs for 45 minutes followed by 15 minutes deep r
 elaxation lying down.</p>\n<p>“Just being in Mary’s company gives you a se
 nse of peace and calm. She has a natural gift for leading meditation sessi
 ons and I always come away from them with the deepest sense of relaxation.
 ” – Karen Wills\, Manager\, LloydsTSB</p>\n<p>Author of Meditation\, the S
 tress Solution\, (2010)\, Mary Pearson has been teaching meditation for ov
 er fifteen years. Mike George\, author of The 7 Myths about Love...Actuall
 y! had this to say:</p>\n<p>“If you have ever wondered how to meditate\, e
 ver been unsure about the practical benefits or how to integrate meditatio
 n into daily life\, this is the book to answer all these questions and mor
 e. Read\, listen and learn from a brilliant teacher and authentic practiti
 oner of meditation. Mary Pearson has the ability to make meditation natura
 l and easy.”<img src='images/webimages/portraits/pearsonmary.jpg' width='2
 00' height='300' alt='pearsonmary' style='float: right\;' /></p>\n<p><em>C
 ost: £48.00 for the six-week block\; £56.00 for the seven-week block or £9
 .00 per session.</em></p>
DTSTART:20120718T180000Z
DTEND:20120718T190000Z
SUMMARY:Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - 
 Mary Pearson
END:VEVENT
BEGIN:VEVENT
UID:a8edb6223232340aac2e8a1e882e9bc0http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Mindful Movement – Jo-Anne Hal
 e</h2>\n<div style='text-align: center\;'></div>\n<p>Thursdays 7th June – 
 19th July (seven weeks)</p>\n<p>Let your physical senses lead the way to a
  wellspring of renewed energy\, creativity and self-awareness\, by allowin
 g your movement and sensory responses to tutor Jo-Anne Hale’s suggestions 
 to arise naturally at your own pace.</p>\n<p>You will have time and space 
 to enjoy the simple physicality of being here now. Paying attention to our
  experience in the moment and tuning into your own needs rather than those
  of the world outside allows the busy mind to settle down. Then peace\, cl
 arity and a sense of wellbeing will arise.</p>\n<p>No need to be fit or fl
 exible for this class\, just curious to see what arises. Having originally
  trained in Dance Movement Therapy\, Jo-Anne has promoted the benefits of 
 spontaneous movement to people from all walks of life over the past twelve
  years. Her relaxed and warmly inclusive approach provides a safe\, accept
 ing space to listen to the wisdom of the body.</p>\n<p><img src='images/we
 bimages/portraits/halejo-anne.jpg' width='200' height='250' alt='halejo-an
 ne' style='float: right\;' /></p>\n<p><em>Cost: £35.00 (first six-week blo
 ck)\, £42.00 (second seven-week block)\, and then £7 per session throughou
 t August.</em></p>
DTSTART:20120719T140000Z
DTEND:20120719T150000Z
SUMMARY:Mindful Movement - Jo-Anne Hale
END:VEVENT
BEGIN:VEVENT
UID:dff01fa54c214deb1ae2f4b62c0c9f4dhttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>Tai Chi-Qi Gong/Tai Chi
  Chuan - Martin & Margaret Kelly</h2>\n<br />\n<div><img src='images/webim
 ages/portraits/KellyMartin_and_Margaret_new1.jpg' width='250' p='' />Thurs
 days 5th July – 26th July (four weeks) 7.00pm – 8.30pm\n<div>(to book whol
 e course\, go to first date: 5th July</div>\n<div>for this session only\, 
 click above)</div>\n<div></div>\n<br />\n<div>Tai Chi-Qi Gongis a series o
 f gentle exercises which develop physical\, mental and spiritual wholeness
  to improve health and prevent illness.  With these as a basis\, the stude
 nt can proceed to practice the flowing movements of the Tai Chi Chuan.</di
 v>\n<br /> <br />\n<div>Qi Gong is widely practiced in the West as well as
  by approximately 200 million people in China.  It is officially recognise
 d as a standard medical technique in Chinese hospitals and is now taught v
 ia the NHS and British hospitals. Tutors Martin and Margaret Kelly bring m
 any years’ experience to this practice. Classes are suitable for any age o
 r ability.</div>\n<br /> <br />\n<p>£24.00 for the four-week block or £7.0
 0 per session</p>\n</div>\n</div>
DTSTART:20120719T190000Z
DTEND:20120719T200000Z
SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly
END:VEVENT
BEGIN:VEVENT
UID:cfe34802498dbb86b7aff88ebf018dd1http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>Reiki Share – Alastair 
 Christie and others</h2>\n<br />\n<h2 style='text-align: center\;'><img sr
 c='images/webimages/portraits/symbols_chokurei_alt.gif' width='200' height
 ='232' alt='symbols_chokurei_alt' style='float: right\; margin: 10px\;' />
 </h2>\n<div style='text-align: left\;'>Fridays 20th April\; 4th and 18th M
 ay\; 6.30pm – 8.30pm</div>\n<div style='text-align: left\;'>1st\, 15th and
  29th June\; 20th July\; 3rd August\; 17th August</div>\n<br /> <br />\n<d
 iv>Fortnightly opportunity to give and receive Reiki\, learn more about Re
 iki and share ideas and issues. This longstanding group offers a safe plac
 e to practice and gain experience\, to renew or hone your Reiki skills.</d
 iv>\n<div></div>\n<div>Come and experience this ancient Oriental healing a
 rt with Alastair Christie (Tibetan/Usui Reiki Master) and other Reiki Mast
 ers and practitioners. All welcome.</div>\n<br /> <br />\n<div>Cost: Donat
 ions</div>\n</div>
DTSTART:20120720T183000Z
SUMMARY:Reiki Share - Alastair Christie and others
END:VEVENT
BEGIN:VEVENT
UID:16a68436990110aab2b54b85487c7a4fhttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>Mindfulness Meditation 
 – to Quieten the Mind</h2>\n<h2 style='text-align: center\;'>John Preston<
 /h2>\n</div>\n<div>Mindfulness Meditation (Vipassana) is an effective way 
 of counteracting stress and increasing your sense of personal well-being. 
  This day workshop has been designed for those who have not meditated befo
 re or who have only limited experience. Techniques and concepts come mainl
 y from the Buddhist tradition but no attempt is made to promote any partic
 ular faith.  Mindfulness Meditation is of universal relevance.<img style='
 float: right\; margin: 5px\;' alt='prestonjohn' src='images/webimages/port
 raits/prestonjohn.jpg' width='150' height='174' /></div>\n<br />\n<div>Ses
 sions will include periods of seated practice (10 - 20 minutes) using ordi
 nary chairs. No special postures are used. There will be ample time to dis
 cuss practice within a supportive environment.</div>\n<br />\n<div>John Pr
 eston worked for many years as a senior social services manager\, counsell
 or and adult education lecturer.  For five years he trained in mindfulness
  as a monk at a Buddhist meditation monastery.  Returning to lay life\, he
  teaches meditation as an entirely secular practice promoting personal gro
 wth.</div>\n<br />\n<div>\n<p><img alt='BFFF_logo' src='images/webimages/p
 ortraits/BFFF_logo.jpg' width='25' height='24' />Introduce a Friend new to
  the Isbourne and they can attend this workshop for free with a full payin
 g student. Please call the office on 01242 254321 to book.</p>\n</div>
DTSTART:20120721T100000Z
DTEND:20120721T160000Z
SUMMARY:Mindfulness Meditation – to Quieten the Mind - John Preston
END:VEVENT
BEGIN:VEVENT
UID:c85240bc1f05febacc9d6224848ecbe4http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>Reiki 2 Attunements</h2
 >\n<h2 style='text-align: center\;'>Kim Roberts</h2>\n<p style='text-align
 : center\;'><span style='color: #ff0000\;'><strong>Course Cancelled</stron
 g></span></p>\n</div>\n<div>Reiki 2 is a natural progression on the Reiki 
 learning path. During this course you will learn the three Reiki symbols a
 nd distance healing. This is a practitioner course and Reiki 2 healers are
  able to practice on the public (providing correct insurance is produced).
 <img style='float: right\; margin: 5px\;' alt='Kim_Roberts_web' src='image
 s/webimages/portraits/Kim_Roberts_web.jpg' width='150' height='182' /></di
 v>
DTSTART:20120721T103000Z
DTEND:20120721T170000Z
SUMMARY:Reiki 2 Attunements - Kim Roberts
END:VEVENT
BEGIN:VEVENT
UID:3e9d8c162a5f978ca0c8f11d4cef6ac1http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>Exploring Personal Mand
 alas</h2>\n<h2 style='text-align: center\;'>Kate Collier</h2>\n<p style='t
 ext-align: center\;'><strong><span style='color: #ff0000\;'>Workshop Cance
 lled</span></strong></p>\n</div>\n<div><img style='float: right\; margin: 
 5px\;' alt='katecollier_1' src='images/webimages/portraits/katecollier_1.j
 pg' width='150' height='225' /></div>\n<div>Making a personal mandala and 
 dialoguing with it is like looking into a multi-faceted mirror\, giving us
  clarity\, vision and focus as to who we are at this point in our life jou
 rney. The mandala we create reflects our truth in an accepting and affirmi
 ng way. With visualisation for focus\, we will create a personal collage m
 andala and a healing mandala learning the tools to integrate this practice
  into our daily life. A gently healing workshop.</div>
DTSTART:20120722T100000Z
DTEND:20120722T160000Z
SUMMARY:Exploring Personal Mandalas - Kate Collier
END:VEVENT
BEGIN:VEVENT
UID:3b7101472e0ce40ea8542b7768cfb1e5http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>The Healing Power of Vo
 cal Sound</h2>\n<h2 style='text-align: center\;'>James D’Angelo</h2>\n</di
 v>\n<br />\n<div>The human instrument is composed of vibrations which\, du
 e to stress\, negative emotions and a dispersed mind\, go out of tune. The
  object of sound healing is to draw these frequencies closer to their opti
 mum point and in doing so re-tune ourselves towards harmony. James will fo
 cus on a variety of ways of vocal tuning the energy centres (the chakras).
  Supplementary to these practices are natural sound rituals such as laught
 er\, humming and Taoist sounds for our organs.  Tuning forks are introduce
 d to stimulate the cells and nervous system.  No experience necessary\, on
 ly the deep intent for transformation. <img src='images/webimages/portrait
 s/dangelojames.jpg' width='150' height='160' alt='dangelojames' style='flo
 at: right\; margin: 5px\;' /></div>\n<br />\n<div>James D’Angelo\, PhD\, h
 as conducted his courses empowering people to heal themselves through soun
 d since 1994 in the UK\, Europe and the USA. An accomplished musician and 
 composer\, James is the author of The Healing Power of the Human Voice and
  the forthcoming Seed Sounds for Tuning the Chakras.</div>\n<br />\n<div>
 \n<p><img src='images/webimages/portraits/BFFF_logo.jpg' width='25' height
 ='24' alt='BFFF_logo' />Introduce a Friend new to the Isbourne and they ca
 n attend this workshop for free with a full paying student. Please call th
 e office on 01242 254321 to book.</p>\n</div>
DTSTART:20120722T100000Z
DTEND:20120722T170000Z
SUMMARY:The Healing Power of Vocal Sound - James D’Angelo
END:VEVENT
BEGIN:VEVENT
UID:2af54ea454d3ea0b3cdab75cd007de67http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div><hr id='system-readmore' />\n<h2 style='text-align: center
 \;'>Return to Harmony</h2>\n<h2 style='text-align: center\;'>Steve Taylor<
 /h2>\n</div>\n<br />\n<div>Harmony is our most natural condition as human 
 beings\, but the majority of us live in a state of discord and discontent.
  In this talk based on his recent books Out of the Darkness and Back to Sa
 nity\, best-selling spirituality author Steve Taylor will explain how the 
 discord inside human beings – which he calls ‘humania’ – gives rise to mos
 t of the problems we see around us in the world today. He will show how we
  can transcend this condition and uncover the natural harmony and sanity i
 nside us. The talk will include practical exercises to help us do this.<im
 g style='float: right\; margin: 5px\;' alt='stevetaylorphoto' src='images/
 webimages/portraits/stevetaylorphoto.jpg' width='175' height='132' /></div
 >\n<br />\n<div>Steve Taylor is an author and a lecturer in Psychology at 
 Leeds Metropolitan University. He was recently included in Mind Body Spiri
 t magazine’s list of the ‘100 most spirituallyinfluential living people’. 
 Eckhart Tolle acclaims Steve’s work as: ‘An important contribution to the 
 shift in consciousness which is happening on our planet’.</div>\n<br />\n<
 div>Cost: £12.50/£10.00 Early-Bird if booked by 9th July</div>\n<br />\n<d
 iv>\n<div>7.00pm – 8.30pm (tea and book signings 8.30pm-9.00pm)</div>\n</d
 iv>\n<br />\n<p> </p>\n<div><img alt='BFFF_logo' src='images/webimages/por
 traits/BFFF_logo.jpg' width='25' height='24' />Introduce a Friend new to t
 he Isbourne and they can attend this talk for free with a full paying stud
 ent. Please call the office on 01242 254321 to book.</div>
DTSTART:20120723T190000Z
DTEND:20120723T200000Z
SUMMARY:Return to Harmony - Steve Taylor
END:VEVENT
BEGIN:VEVENT
UID:73729ee4237a1a68569b672f518d3feahttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>A Course in Miracles - Angela 
 Hoskins & Terry Butler<img src='images/webimages/portraits/AngelaTerry.jpg
 ' width='200' height='150' alt='AngelaTerry' style='float: right\; margin:
  5px\;' /></h2>\n<p>This ongoing group aims to expand our understanding of
  the principles and practice of A Course in Miracles\, working from the bo
 ok of the same title.  </p>\n<p>It is suitable for students of the course\
 , and if you wish to study with us\, please contact us at the number below
  before attending for the first time.</p>\n<p>This group is not suitable f
 or one-off visits.  If you are not currently a student and would like furt
 her information about A Course in Miracles\, please contact us on 01452 61
 6868.</p>\n<p><em>Cost: £4.00 a session</em></p>
DTSTART:20120723T191500Z
DTEND:20120723T200000Z
SUMMARY:A Course in Miracles - Angela Hoskins & Terry Butler
END:VEVENT
BEGIN:VEVENT
UID:ef50ca6f5723e9c59ff45e5878634e61http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Tai Chi-Qi Gong/Tai Chi Chuan 
 - Martin & Margaret Kelly</h2>\n<div>\n<h4 style='text-align: center\;'>Tu
 esdays 3rd July – 24th July (four weeks) 10.30am – 12.00pm</h4>\n</div>\n<
 p>Tai Chi-Qi Gong is a series of gentle exercises which develop physical\,
  mental and spiritual wholeness to improve health and prevent illness. Wit
 h these as a basis\, the student can proceed to practice the flowing movem
 ents of the Tai Chi Chuan.</p>\n<p>Qi Gong is widely practiced in the West
  as well as by approximately 200 million people in China. It is officially
  recognised as a standard medical technique in Chinese hospitals and is no
 w taught via the NHS and British hospitals.</p>\n<p>Tutors Martin and Marg
 aret Kelly bring many years’ experience to this practice. Classes are suit
 able for any age or ability.<img src='images/webimages/portraits/KellyMart
 in_and_Margaret_new1.jpg' width='250' height='188' alt='KellyMartin_and_Ma
 rgaret_new1' style='float: right\; margin: 5px\;' /></p>\n<p><em>Cost: £30
 .00 for the five-week block\; £24.00 for the four-week block\; or £7.00 pe
 r session</em></p>
DTSTART:20120724T103000Z
DTEND:20120724T130000Z
SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly
END:VEVENT
BEGIN:VEVENT
UID:e72e7a7b3082148d744d6a4c5687ce75http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Dru Yoga - Karan Walsh</h2>\n<
 p><strong>Tuesdays 3rd July - 7th August </strong></p>\n<p>The beauty of D
 ru is that it is open and accessible to everyone. The gentle flowing movem
 ents and postures of Dru can be modified to suit individual abilities. Inc
 reased flexibility\, improved clarity and concentration\, better posture a
 nd breathing\, feeling calmer and more focused are the key benefits that D
 ru can bring.</p>\n<img src='images/webimages/portraits/Walsh_Karanweb.jpg
 ' width='150' height='100' alt='Walsh_Karanweb' style='float: right\; marg
 in: 5px\;' />\n<p>'Karan\, who recently qualified as a student teacher\, i
 nvites you to join her 6 week programme so you can experience the benefits
  of Dru Yoga for yourself. During this course you will be guided through a
  series of activations (body warm ups)\, an energy block release sequence 
 and some classic yoga postures.</p>\n<p>Each week there will be two classe
 s to choose from\, either a morning or evening class on Tuesdays. Whilst t
 he classes are in essence similar\, focusing on de-stressing and freeing u
 p blocked energy\, the morning practice will awaken and energise you for t
 he day ahead and the evening practice will finish with a calming\, deep re
 laxation.</p>\n<p>Please bring a yoga mat\, blanket\, bottle of water and 
 wear comfortable clothing. Whatever your yoga ambition you will find it in
  Dru Yoga.'</p>\n<p> </p>
DTSTART:20120724T103000Z
DTEND:20120724T130000Z
SUMMARY:Dru Yoga - Karan Walsh
END:VEVENT
BEGIN:VEVENT
UID:07e94fba409461bcab617c56f4b8d409http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Dru Yoga - Karan Walsh</h2>\n<
 p><strong>Tuesdays 3rd July - 7th August </strong></p>\n<p>The beauty of D
 ru is that it is open and accessible to everyone. The gentle flowing movem
 ents and <img src='images/webimages/portraits/Walsh_Karanweb.jpg' width='2
 00' height='134' alt='Walsh_Karanweb' style='float: right\; margin: 5px\;'
  />postures of Dru can be modified to suit individual abilities. Increased
  flexibility\, improved clarity and concentration\, better posture and bre
 athing\, feeling calmer and more focused are the key benefits that Dru can
  bring.</p>\n<p>'Karan\, who recently qualified as a student teacher\, inv
 ites you to join her 6 week programme so you can experience the benefits o
 f Dru Yoga for yourself. During this course you will be guided through a s
 eries of activations (body warm ups)\, an energy block release sequence an
 d some classic yoga postures.</p>\n<p>Each week there will be two classes 
 to choose from\, either a morning or evening class on Tuesdays. Whilst the
  classes are in essence similar\, focusing on de-stressing and freeing up 
 blocked energy\, the morning practice will awaken and energise you for the
  day ahead and the evening practice will finish with a calming\, deep rela
 xation.</p>\n<p>Please bring a yoga mat\, blanket\, bottle of water and we
 ar comfortable clothing. Whatever your yoga ambition you will find it in D
 ru Yoga.'</p>\n<p> </p>
DTSTART:20120724T183000Z
DTEND:20120724T210000Z
SUMMARY:Dru Yoga - Karan Walsh
END:VEVENT
BEGIN:VEVENT
UID:6d53ef23ebc44dbbbd7a3540d3fc3701http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Hatha Yoga for All - Kate Plum
 mer</h2>\n<p>Kate’s Hatha Yoga classes focus on working with a mix of dyna
 mic and static asanas (postures). Throughout the classes\, students are en
 couraged to develop a strong link between their breath and movements.</p>
 \n<p>The classes usually finish with some pranayama (breath work) and a gu
 ided relaxation. These classes can help students to build flexibility and 
 strength in the body\, develop their breath awareness and promote relaxati
 on. They are suitable for beginners as well as the more experienced. Most 
 conditions and levels of fitness can be accommodated so please ask if you’
 re not sure.</p>\n<p>Kate holds the British Wheel of Yoga teaching diploma
  and is currently continuing her studies with the Krishnamacharya Healing 
 and Yoga Foundation.<img src='images/webimages/portraits/plummerkateweb.jp
 g' width='250' height='188' alt='plummerkateweb' style='float: right\;' />
 </p>\n<p><em>Cost: £40.00 per block or £8.00 per session</em></p>
DTSTART:20120725T100000Z
DTEND:20120725T110000Z
SUMMARY:Hatha Yoga for All - Kate Plummer
END:VEVENT
BEGIN:VEVENT
UID:4a8193226a393eb71c4432d16fb06dbbhttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Meditation to Calm the Mind\, 
 Relax the Body and Feed the Spirit - Mary Pearson</h2>\n<p>Wednesdays 13th
  June – 25th July (seven weeks)</p>\n<p>Experience the deep peace that com
 es from joining with others in guided meditations. This course is suitable
  for beginners and also those with some experience of meditation.</p>\n<p>
 We meditate sitting on chairs for 45 minutes followed by 15 minutes deep r
 elaxation lying down.</p>\n<p>“Just being in Mary’s company gives you a se
 nse of peace and calm. She has a natural gift for leading meditation sessi
 ons and I always come away from them with the deepest sense of relaxation.
 ” – Karen Wills\, Manager\, LloydsTSB</p>\n<p>Author of Meditation\, the S
 tress Solution\, (2010)\, Mary Pearson has been teaching meditation for ov
 er fifteen years. Mike George\, author of The 7 Myths about Love...Actuall
 y! had this to say:</p>\n<p>“If you have ever wondered how to meditate\, e
 ver been unsure about the practical benefits or how to integrate meditatio
 n into daily life\, this is the book to answer all these questions and mor
 e. Read\, listen and learn from a brilliant teacher and authentic practiti
 oner of meditation. Mary Pearson has the ability to make meditation natura
 l and easy.”<img src='images/webimages/portraits/pearsonmary.jpg' width='2
 00' height='300' alt='pearsonmary' style='float: right\;' /></p>\n<p><em>C
 ost: £48.00 for the six-week block\; £56.00 for the seven-week block or £9
 .00 per session.</em></p>
DTSTART:20120725T180000Z
DTEND:20120725T190000Z
SUMMARY:Meditation to Calm the Mind\, Relax the Body and Feed the Spirit - 
 Mary Pearson
END:VEVENT
BEGIN:VEVENT
UID:1
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Egyptian Belly Dance - Beginne
 rs with Ann Blagden<img style='float: left\; margin: 10px\;' alt='blagdena
 ' src='images/webimages/portraits/blagdena.jpg' width='150' height='226' /
 ></h2>\n<p> </p>\n<p>Thursdays 26th July – 9th August (three weeks) 6.00pm
  – 7.00pm</p>\n<p> </p>\n<p>Thursday 16th August - 30th August (three week
 s) 6.00pm - 7.00pm</p>\n<p> </p>\n<p>or Thursday 26th July - 30th August (
 six weeks) 6.00pm - 7.00pm</p>\n<p> </p>\n<p>Egyptian dance is great fun a
 nd\, although gentle\, tones and strengthens the body and improves flexibi
 lity\, core strength and stamina. Learn the different styles\, history and
  culture of this beautiful and elegant dance. These classes are small\, fr
 iendly and relaxed to help you progress quickly with a programme suited to
  you.</p>\n<p>Ann has been dancing for 18 years and is a member of the Mos
 aic Arabic Dance Network and a qualified CFET teacher. What to wear: T-shi
 rt and jogging bottoms or skirt. Coin hip belts are provided. No previous 
 dance or belly dance experience is required for this class.</p>\n<div></di
 v>\n<div>\n<div>Cost: £36.00 for the six-week block\, £18.00 for the three
 -week blocks or £80.00 for all sixteen weeks if booked by 16th April. £6.0
 0 per session.\n<p>IF YOU WISH TO BOOK THE SIX WEEK BLOCK PLEASE CALL THE 
 OFFICE</p>\n</div>\n</div>
DTSTART:20120726T180000Z
DTEND:20120726T190000Z
SUMMARY:Egyptian Belly Dance - Beginners with Ann Blagden
END:VEVENT
BEGIN:VEVENT
UID:dff01fa54c214deb1ae2f4b62c0c9f4dhttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<div>\n<h2 style='text-align: center\;'>Tai Chi-Qi Gong/Tai Chi
  Chuan - Martin & Margaret Kelly</h2>\n<br />\n<div><img src='images/webim
 ages/portraits/KellyMartin_and_Margaret_new1.jpg' width='250' p='' />Thurs
 days 5th July – 26th July (four weeks) 7.00pm – 8.30pm\n<div>(to book whol
 e course\, go to first date: 5th July</div>\n<div>for this session only\, 
 click above)</div>\n<div></div>\n<br />\n<div>Tai Chi-Qi Gongis a series o
 f gentle exercises which develop physical\, mental and spiritual wholeness
  to improve health and prevent illness.  With these as a basis\, the stude
 nt can proceed to practice the flowing movements of the Tai Chi Chuan.</di
 v>\n<br /> <br />\n<div>Qi Gong is widely practiced in the West as well as
  by approximately 200 million people in China.  It is officially recognise
 d as a standard medical technique in Chinese hospitals and is now taught v
 ia the NHS and British hospitals. Tutors Martin and Margaret Kelly bring m
 any years’ experience to this practice. Classes are suitable for any age o
 r ability.</div>\n<br /> <br />\n<p>£24.00 for the four-week block or £7.0
 0 per session</p>\n</div>\n</div>
DTSTART:20120726T190000Z
DTEND:20120726T200000Z
SUMMARY:Tai Chi-Qi Gong/Tai Chi Chuan - Martin & Margaret Kelly
END:VEVENT
BEGIN:VEVENT
UID:e0b76bb04966512459a1912cd5b221d1http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Laughter After Work – Kate Sha
 rp</h2>\n<p><img src='images/webimages/portraits/sharpkate_laughter.jpg' w
 idth='250' height='257' alt='sharpkate_laughter' style='float: right\; mar
 gin: 10px\;' /></p>\n<div>Fridays 25th May\, 15th and 29th June\, 13th and
  27th July 6.00pm-6.45pm</div>\n<br />\n<div>(to book whole course\, go to
  first date: 25th May</div>\n<div>for this session only\, click above)</di
 v>\n<br /> <br />\n<div>Laughing is wonderful but life isn’t always hilari
 ous. Laughter Yoga surmounts this challenge by treating laughter as an exe
 rcise\, not requiring humour or conventional yoga stretches. By pretending
  to laugh during playful exchanges\, genuine\, contagious laughter often f
 ollows – try it and discover this for yourself! </div>\n<br /> <br />\n<di
 v>Researchers have associated a good belly laugh with the production of en
 dorphins\, a reduction in stress and pain levels\, benefits to heart and b
 rain and such a good workout that it’s been called ‘internal jogging’! Ses
 sions are structured around a series of joyful interactions\, a liberating
  ‘freeflow’ laugh and a calming meditation. Just the thing for the end of 
 the week! Kate’s favourite sound is that of a room full of people laughing
  heartily together\, which is why she qualified as a Certified Laughter Yo
 ga Leader and made it part of her career to energise the population!</div>
 \n<br />\n<div>Cost: £20.00 or £5.00 per session</div>
DTSTART:20120727T180000Z
DTEND:20120727T180000Z
SUMMARY:Laughter After Work - Kate Sharp
END:VEVENT
BEGIN:VEVENT
UID:73729ee4237a1a68569b672f518d3feahttp://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>A Course in Miracles - Angela 
 Hoskins & Terry Butler<img src='images/webimages/portraits/AngelaTerry.jpg
 ' width='200' height='150' alt='AngelaTerry' style='float: right\; margin:
  5px\;' /></h2>\n<p>This ongoing group aims to expand our understanding of
  the principles and practice of A Course in Miracles\, working from the bo
 ok of the same title.  </p>\n<p>It is suitable for students of the course\
 , and if you wish to study with us\, please contact us at the number below
  before attending for the first time.</p>\n<p>This group is not suitable f
 or one-off visits.  If you are not currently a student and would like furt
 her information about A Course in Miracles\, please contact us on 01452 61
 6868.</p>\n<p><em>Cost: £4.00 a session</em></p>
DTSTART:20120730T191500Z
DTEND:20120730T200000Z
SUMMARY:A Course in Miracles - Angela Hoskins & Terry Butler
END:VEVENT
BEGIN:VEVENT
UID:e72e7a7b3082148d744d6a4c5687ce75http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Dru Yoga - Karan Walsh</h2>\n<
 p><strong>Tuesdays 3rd July - 7th August </strong></p>\n<p>The beauty of D
 ru is that it is open and accessible to everyone. The gentle flowing movem
 ents and postures of Dru can be modified to suit individual abilities. Inc
 reased flexibility\, improved clarity and concentration\, better posture a
 nd breathing\, feeling calmer and more focused are the key benefits that D
 ru can bring.</p>\n<img src='images/webimages/portraits/Walsh_Karanweb.jpg
 ' width='150' height='100' alt='Walsh_Karanweb' style='float: right\; marg
 in: 5px\;' />\n<p>'Karan\, who recently qualified as a student teacher\, i
 nvites you to join her 6 week programme so you can experience the benefits
  of Dru Yoga for yourself. During this course you will be guided through a
  series of activations (body warm ups)\, an energy block release sequence 
 and some classic yoga postures.</p>\n<p>Each week there will be two classe
 s to choose from\, either a morning or evening class on Tuesdays. Whilst t
 he classes are in essence similar\, focusing on de-stressing and freeing u
 p blocked energy\, the morning practice will awaken and energise you for t
 he day ahead and the evening practice will finish with a calming\, deep re
 laxation.</p>\n<p>Please bring a yoga mat\, blanket\, bottle of water and 
 wear comfortable clothing. Whatever your yoga ambition you will find it in
  Dru Yoga.'</p>\n<p> </p>
DTSTART:20120731T103000Z
DTEND:20120731T130000Z
SUMMARY:Dru Yoga - Karan Walsh
END:VEVENT
BEGIN:VEVENT
UID:07e94fba409461bcab617c56f4b8d409http://www.isbourne.org/administrator
DTSTAMP:20130619T145248Z
DESCRIPTION:<h2 style='text-align: center\;'>Dru Yoga - Karan Walsh</h2>\n<
 p><strong>Tuesdays 3rd July - 7th August </strong></p>\n<p>The beauty of D
 ru is that it is open and accessible to everyone. The gentle flowing movem
 ents and <img src='images/webimages/portraits/Walsh_Karanweb.jpg' width='2
 00' height='134' alt='Walsh_Karanweb' style='float: right\; margin: 5px\;'
  />postures of Dru can be modified to suit individual abilities. Increased
  flexibility\, improved clarity and concentration\, better posture and bre
 athing\, feeling calmer and more focused are the key benefits that Dru can
  bring.</p>\n<p>'Karan\, who recently qualified as a student teacher\, inv
 ites you to join her 6 week programme so you can experience the benefits o
 f Dru Yoga for yourself. During this course you will be guided through a s
 eries of activations (body warm ups)\, an energy block release sequence an
 d some classic yoga postures.</p>\n<p>Each week there will be two classes 
 to choose from\, either a morning or evening class on Tuesdays. Whilst the
  classes are in essence similar\, focusing on de-stressing and freeing up 
 blocked energy\, the morning practice will awaken and energise you for the
  day ahead and the evening practice will finish with a calming\, deep rela
 xation.</p>\n<p>Please bring a yoga mat\, blanket\, bottle of water and we
 ar comfortable clothing. Whatever your yoga ambition you will find it in D
 ru Yoga.'</p>\n<p> </p>
DTSTART:20120731T183000Z
DTEND:20120731T210000Z
SUMMARY:Dru Yoga - Karan Walsh
END:VEVENT
END:VCALENDAR
