Fridays 23rd June; 15th September; 20th October 7.30pm – 9.00pm
Dance is Helene's passion and she has been using it for healing for more than 25 years. Originally trained in classical dance, she broke free from it to find insight, clarity and freedom dancing wild in nature. On mountain tops, down in jungles and by the sea in freeflow shamanic and ecstatic dance, she found a place called home. Helene identifies with the Tao in her Chinese DNA. In Taoist belief, our individual bodies are made from all the elements in the universe and the part is never separate from the whole. We are like waves in the ocean – there is an essential oneness between us and the world.
She has worked with seminal figures from Movement Medicine, 5 Rhythms, Biodanza, Body Mind Centering, Continuum, Authentic Movement and Life Art Therapy. She has a Diploma in Dance Movement Therapy and an MA in Dance and Somatics. Also a yoga practitioner since 1995, she has trained with senior yoga teachers and is accredited at Vyasa Yoga University in Bangalore, India. For over ten years she has run yoga and dance workshops at festivals in the UK. More recently she has worked in Ibiza, giving a performance, workshops and talks at Ibiza Spirit Festival, Ibiza Yoga Gathering and Ibiza Energy Festival. She has trained in Swedish, Thai and Ayurvedic massage, Reflexology and is a Reiki Master. Her main tools are the breath, body and the earth, her biggest teacher the journey of Life. She describes herself as a Seeker.
Cost: £10.00 per session/£24.00 for 3 session block