Sunday 19th November 11.00am – 12.00pm
We’re teaming up with the NHS to celebrate Self-Care Week with a week of free taster sessions! Self-care is not just about keeping your body healthy, but keeping your mind healthy too, and this means making time to do things that make you happy. So come along and try something new – it might end up being your new favourite hobby!
Do you want to overcome your body issues? My students tell me that Egyptian belly dance has given them more body confidence and that they have felt more empowered and resilient as a result of learning this ancient and beautiful dance. Discover the hidden secrets of a more confident you with this talk and demonstration.
Free Taster Session - Please book your session by calling the Isbourne on 01242254321