Wednesdays 26th April; 3rd, 10th, 17th & 24th May (5 sessions) 7.00pm – 8.00pm
Enjoy relaxation and health learning these timeless healing arts. Breathing, standing and movement – Qi Gong sets are a wonderful health care system and a perfect foundation for Tai Chi. Fun and rewarding, these classes are suitable for everyone. Max is a qualified Energy Arts instructor. He is also a Tui Na massage practitioner and a Buddhist meditation teacher.
Cost: £8.00 per session or £35.00 for five-session block