Qi Gong & Tai Chi Energy Exercise - Max Watkins

Wednesday, 26 April 2017
7.00pm – 8.00pm (1 Hour)
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Wednesdays 26th April; 3rd, 10th, 17th & 24th May (5 sessions)      7.00pm – 8.00pm

Watkins MaxEnjoy relaxation and health learning these timeless healing arts. Breathing, standing and movement – Qi Gong sets are a wonderful health care system and a perfect foundation for Tai Chi. Fun and rewarding, these classes are suitable for everyone. Max is a qualified Energy Arts instructor. He is also a Tui Na massage practitioner and a Buddhist meditation teacher.

Cost: £8.00 per session or £35.00 for five-session block

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