IN-HOUSE: INTRODUCTION TO QIGONG WORKSHOP

Jo Fellows

This workshop is for complete beginners looking to work on their own health and wellbeing.

It will include what is Qigong, and how does qigong work via the mind, body, and breath. We will learn simple breathing exercises, how powerful your mind is, how to direct energy with energy awareness exercises and finish with a simple qigong practice.

Jo has been a Reiki master since 2008 and teachers Reiki all over the world. She also has an ITEC Diploma in Holistic Massage and has trained with the British School of Meditation. She is a trained sound therapist after completing her training with the renowned Peter Hess Institute. Recently she has become a Qigong instructor with the Long White Cloud Qigong training school.

In a previous life Jo worked as a fashion editor for such prestigious magazines as Harper's Bazaar! 

For this class, you will need to bring your own:

  • Refreshments

Unfortunately, we are unable to supply any for the foreseeable future

Drop-ins can not be accommodated at this time so please book in advance.

Please note: The Isbourne operates a minimum number policy. This means that if our minimum number is not met 24 hours before the session is scheduled to run, then we reserve the right to cancel the session. If you have paid a set fee for the cancelled session, you will get a full refund. Donations are non-refundable. We, therefore, advise customers to secure their place as soon as possible to avoid any disappointment. The Isbourne’s minimum number policy is under the guidance of the tutor running the session. Thank you for your understanding.

As a wellbeing and educational charity, The Isbourne aims to make its courses and workshops accessible to all regardless of income. We have researched how other organisations fund their courses and come up with a three tier pricing system:

Supported rate: this fee is less than the Standard and allows anyone with financial challenges to still participate. You do not have to show proof, this is offered on trust.

Standard rate: this is how much we would like all participants to pay as it covers The Isbourne costs and supports the tutor.
Sponsor rate: this is a little more than the Standard fee and allows you to subsidise and support others who might not be able to pay the Standard fee.

You choose what tier of payment best suits you - no questions asked!