IN-HOUSE: SHIBASHI QIGONG SET 2
Simple, gentle movements from an ancient Chinese healing system that balance your physical, mental, emotional and spiritual health.
Qigong will help you:
- Relax your body & mind with gentle movements.
- Boost your health & immune system.
- Improve your breathing & posture.
Join certified Shibashi Qigong Instructor Karen for a weekly LIVE in-person class at Isbourne Centre for Wellbeing to learn the entire Tai Chi Qigong Shibashi Set 2 exercises.
Perfect if you are familiar with Shibashi Qigong Set 1 and want to learn Shibashi Qigong Set 2 in detail with principles for greater benefit.
You will receive the recording available for seven days after each session to support your home practice if you wish.
For this class, you will need to bring your own:
Unfortunately, we are unable to supply any for the foreseeable future
Drop-ins can not be accommodated at this time so please book in advance.
These classes are available in person and online. Please follow the booking links below for information on how to attend.
To book your place please go to:
Please note: The Isbourne operates a minimum number policy. This means that if our minimum number is not met 24 hours before the session is scheduled to run, then we reserve the right to cancel the session. If you have paid a set fee for the cancelled session, you will get a full refund. Donations are non-refundable. We, therefore, advise customers to secure their place as soon as possible to avoid any disappointment. The Isbourne’s minimum number policy is under the guidance of the tutor running the session. Thank you for your understanding.