IN-HOUSE: NEW STARTER CLASS
This four week New Starter Course will be taught in small groups to benefit each individual in learning and understanding the foundation practice of Yoga as well as learning why practicing Yoga will enhance the way we are living. Clear and safe instructions will be given to move the body in the right alignment for each person in connection with the breath so it will be easy to follow and understand.
This short course is an effective way to mindfully strengthen and stretch both the physical body and mental mind, providing support to the emotional and spiritual body too.
You will leave the studio feeling uplifted and with your new found confidence it will give you a kickstart to start your day well!
Sunny is a qualified Advanced Yoga Teacher with Orange Yoga based in Cheltenham, UK and registered with International Yoga Alliance E-RYT 500. She is also a Certified Senior Shantiseva Vinyasa Yoga Teacher, Ashtanga and Bhakti Teacher registered with the Shantiseva Yoga Institute based in Whistler, Canada. With over 4000 hours of training completed, she still continues to evolve and deepen her own personal practice.
Sunny grew up with a very famous dad who was ordained a Knighthood by the Dutch Queen for all his good work! She often found herself on tv with her dad in her youth and is used to the spotlight.
For this class, you will need to bring your own:
- Yoga Mat
Unfortunately, we are unable to supply any of these for the foreseeable future
These classes are also available via Zoom. Please follow the booking link below for information on how to attend online
To book your place please go to: https://www.sunnydeviyoga.co.uk/book-online
All “drop in” classes cost £14 or Studio Class Pass £47.50 (four in person classes valid for four weeks)