Insomnia treatment and sleep health advice
Joanna is a certified sleep practitioner and nurse prescriber. Having worked for 35 years as a senior nurse in the NHS, she specialises in sleep medicine and is the founder of WyeSleep, an independent sleep health service, offering clients assessment and treatment for insomnia.
Joanna principally uses cognitive behavioural therapy for insomnia as the first-line treatment and can refer clients on for specialist assessment with sleep medicine consultants for further investigations if other sleep disorders are suspected.
Qualified to meet with clients of all ages, Joanna is both registered as a paediatric and adult nurse. She enjoys delivering sleep workshops and is the host of the UK's first sleep retreat, running an intensive CBTI course over a weekend in the comfort of a boutique hotel.