3 SECRETS TO SUSTAINED WEIGHT LOSS AND RENEWED ENERGY WITHOUT COUNTING CALORIES

Anne Targett

In this impactful session you will discover three effective changes you can make to your diet and lifestyle that will help you lose weight and have more energy, without counting a single calorie.

Anne has a Level 5 Diploma in Health Coaching, accredited by the NHS Personal Care Institute (PCI), and is a full member of the UK & I Health Coaching Association (UKIHCA). She supports women in stepping off the diet treadmill and embracing a life brimming with health, fulfilment, and time for the things they love. Through her group programmes, she guides women to develop sustainable habits to lose weight, increase energy, sleep better and manage stress while building body confidence and living a life full of vitality and joy.

After this session, you will receive a free e-book – 10 Ways to Boost Energy Naturally

For this workshop, you will need to bring your own:

  • Water bottle
  • Pen & Paper

Unfortunately, we are unable to supply any of these for the foreseeable future.

Drop-ins can not be accommodated at this time so please book in advance.

Please note: The Isbourne operates a minimum number policy. This means that if our minimum number is not met 24 hours before the session is scheduled to run, then we reserve the right to cancel the session. If you have paid a set fee for the cancelled session, you will get a full refund. Donations are non-refundable. We, therefore, advise customers to secure their place as soon as possible to avoid any disappointment. The Isbourne’s minimum number policy is under the guidance of the tutor running the session. Thank you for your understanding.

VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH

As a wellbeing and educational charity, The Isbourne aims to make its courses and workshops accessible to all regardless of income. We have researched how other organisations fund their courses and come up with a three tier pricing system:

Supported rate: this fee is less than the Standard and allows anyone with financial challenges to still participate. You do not have to show proof, this is offered on trust. This price is limited to one per transaction.

Standard rate: this is how much we would like all participants to pay as it covers The Isbourne costs and supports the tutor.
Sponsor rate: this is a little more than the Standard fee and allows you to subsidise and support others who might not be able to pay the Standard fee.

You choose what tier of payment best suits you - no questions asked!