Karina Smith-Reyes

Nutritional Therapist, Holistic Wellness Coach & Spiritual Teacher

Karina Smith-Reyes helps people restore their health, reconnect with themselves, and create lasting transformation through an integrative approach that supports the body, mind, and spirit.

As a qualified Nutritional Therapist, Holistic Wellness Coach, and Spiritual Teacher, Karina combines evidence-based nutrition with ancient wisdom to help clients uncover and address the root causes of their health challenges. Rather than simply managing symptoms, she supports people in creating sustainable wellbeing through personalised nutrition, lifestyle changes, mindset work, and spiritual practices.

Every client journey is unique. Karina begins by exploring your health history, lifestyle, emotional wellbeing, and personal goals to create a bespoke wellness plan tailored specifically to you. She specialises in gut health, nervous system regulation, stress management, hormonal balance, energy optimisation, and building healthy daily habits that support long-term vitality.

Alongside nutritional therapy, Karina integrates the wisdom of the Kabbalah, embodiment practices, meditation, ritual, breathwork, and mindfulness to help clients develop a deeper connection with themselves. These practices encourage greater self-awareness, emotional resilience, and spiritual growth, allowing healing to take place on every level, not just physically, but mentally, emotionally, and spiritually.

Karina believes that true wellness comes from living in alignment with who you are. By combining practical nutritional guidance with holistic coaching and spiritual teachings, she empowers her clients to break free from limiting patterns, cultivate healthier relationships with themselves, and experience greater balance, purpose, and joy.

Whether you're looking to improve your digestion, increase your energy, reduce stress, navigate a life transition, or deepen your spiritual connection, Karina provides compassionate guidance and practical tools to support you every step of the way.

Her approach is grounded, intuitive, and deeply personalised, helping clients not only feel better, but also create meaningful and lasting transformation from the inside out.