CRYSTAL BOWL & LIGHT LANGUAGE SOUND BATH
Sunny Devi Yoga
November's Crystal Bowl & Light Language Sound Bath will connect us with the nature element of water.
Experience the calm flowing and relaxing water sounds from musical instruments with the magical frequencies of the Crystal Bowls and Rose’s divine voice. During this practice we will follow a water ritual whereby we set our personal intentions into the water.
Water has a deep healing quality and through the vibrations of the sound the water becomes purified and clear. This purified water will be gently sprayed over us with its renewed, active and cleansing energies. Rose from Crystal Sounds will guide you through a magical Saturday afternoon of healing relaxation through her Crystal Bowl Sounds and her pure divine voice.
She will play her Crystal Bowls in 432hz frequency, combined with light language chanting and chimes, that are believed to have healing effects on the body and mind. Immerse yourself in the harmonious vibrations and discover a new level of well-being and relaxation.
Crystal bowls are often used in meditation practices to enhance relaxation and promote a deeper sense of inner peace. Made from pure Quartz Crystals, they emit powerful vibrations and tones when played. As the sound waves reverberate through the body, they can also help to release any stagnant or blocked energy and align the chakras, promoting a sense of clarity and emotional healing.
The gentle vibrations of Crystal Bowls can be felt not only in the ears but also in the body, creating a deeply relaxing and immersive experience. The sound waves of the Chrystal Bowls allow us to deepen into the meditative experience, offering profound tranquility and connection to oneself.
Simply lay back, and experience the soothing vibrations as they flow through your body, helping you to alleviate stress, tension, anxiety and feelings of unease. Opening up your mind to a sense of deep relaxation. These sessions cultivate serenity, improving meditation and introspection. You will emerge feeling revitalized and balanced, making sound baths a distinctive avenue for relaxation and self-exploration.
AN ISBOURNE EVENT IN COLLABORATION WITH ITS AFFILIATED TUTORS
Sunny is a qualified Advanced Yoga Teacher registered with International Yoga Alliance E-RYT.
Sunny is also a Certified Senior Shantiseva Vinyasa Yoga Teacher, Ashtanga and Bhakti Teacher registered with the Shantiseva Yoga Institute based in Whistler, Canada. With over 4000 hours of training completed, she still continues to evolve and deepen her own personal practice.
She is founder and owner of Sunny Devi Yoga based in Cheltenham, UK. She serves her students with classes, workshops, training and retreats.
For this month water ritual please bring a small amount of clean water in a bottle with you.
Feel free to bring your own props such as bolsters, blankets and pillows to make you feel the most comfortable and relaxed during this practice and a hot water bottle too now that the weather has become a little colder outside.
Join us for this beautiful healing Sound Bath!
To book your place please go to: https://www.sunnydeviyoga.co.uk/book-online
Cost: £17.50
VENUE: THE ISBOURNE CENTRE, 2 WOLSELEY TERRACE, CHELTENHAM GL50 1TH