AMY CARRUTHERS
Specialising in Intuitive Life Coaching and Mentoring
As a life coach Amy brings with her over a decade's worth of experience working in the world wellness and mental health. Over the years she has coached, mentored and advocated for people of all ages in statutory services, voluntary organisations, educational institutions and private practice, seeing incredible results and transformations. Amy is a member of the Association for Coaching (MAC) and a senior member of Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (SMACCPH).
What does coaching with Amy look like?
Amy facilitates a trauma informed, multimodality approach which uses a combination of conversation, journalling, energetic and body based practices to support gentle self-enquiry, compassion and empowerment. Working together with you, Amy will create a safe space where you can reconnect with yourself, explore, play with ideas and identities, examine your needs and wants and lean into the possibilities of life...free from judgement and consequence. Working with Amy offers you dedicated time, space and support to help you move forward in life, whatever that means for you.
Some of the things Amy can help you with:
- Reconnecting to you and who you are now,
- Gaining clarity around what you need and want in life,
- Identifying how you might meet those needs practically day to day,
- Releasing negative self-talk and cultivating a more compassionate, supportive inner dialogue,
- Building self-trust and confidence,
- Redefining self-care so that it feels accessible and genuinely nourishing,
- Creating a toolbox of resources that you can rely on to truly support you through the ups and downs of daily life.
Training and Qualifications:
Amy has worked in the wellbeing and mental health sector for over 12 years, providing support to children, young people, families, adult individuals and groups. She has delivered statutory services within local authorities, lead projects within voluntary organisations, supported students of all ages within educational institutions and most recently grown into private practice. All Amy’s work has centred around coaching and mentoring, creating and holding safe, empowering space for those in need of support.
Core Qualifications:
- BSc (hons) Psychology,
- Trauma Informed Coaching Certification,
- Inclusive Coaching (masterclass),
- Various forms of nervous system and somatic practice training.
You can work with Amy from anywhere in the world via "Google Meet" or connect in person at The Isbourne.
Amy Offers free 30 minute discovery calls (via Google Meet) to help you explore whether her coaching feels like the right fit for you. Pay as you go, block booking and ‘pay what you can’ options are available for all 1:1 coaching.
If you’re ready to reconnect with yourself and create meaningful change in your life, then Amy cannot wait to hear from you. Let’s Get Back to You, lovely. It’s time.