Emily Andrew
Specialising in EFT (Emotional Freedom Techniques), Cognitive Behavioural Hypnotherapy, Matrix Reimprinting and Eating Disorder/Disordered Eating Recovery Coaching.
Emily Andrew is an Integrative Therapist; Accredited, Certified Advanced EFT Tapping, Practitioner and Cognitive Behavioural Hypnotherapist specialising in Eating Disorders & Disordered Eating, with a background in fitness and performing arts.
Her approach integrates the mind-body and uses a mixture of advanced training, evidence-based practices, personal experience and intuition to help you move from frozen to free with effective, long lasting results.
Her expertise extends to guiding individuals through challenges including:
- Phobias and Fears
- Overcoming Personal or Professional Blocks
- Navigating Depression and Anxiety
- Overcoming Cravings and Urges
- Healing from PTSD and Trauma (including Birth Trauma)
- Cultivating Positive Body Image
- Boosting Self-Esteem and Confidence
- Tackling Eating Issues and Disorders
Each session is meticulously designed around your specific circumstances, ensuring a personalized and effective experience. While individual sessions are available and can be all that is needed depending on what you are looking for, a recommended duration of 4 weeks or more empowers you to grasp the foundations of EFT and/or hypnotherapy and apply it effectively beyond your sessions. This period also allows you to unearth the root causes of your challenges, paving the way for enduring positive change.
Please note: Eating Disorders often require a dedicated commitment, with a suggested minimum of 12 weeks. Depending on the type of disorder, collaboration with a registered dietitian/nutritionist might be advised.
Emily has also presented and trained charities, NHS team and companies as well as appearing at festivals around the UK. She has also held CPD workshops for counsellors and psychologists in Eating Disorder Awareness and EFT internationally.
If you’re not sure which method may suit you, or you’re interested in knowing more, Emily offers 20minute no obligation clarity calls via Zoom where you can ask any questions you may have.
Contact Details
- Website: https://www.wearemindbody.co.uk/
- Email: hello@wearemindbody.co.uk