Everyone has mental health. It is literally the health and vitality of your mental state. It is common for your mental health to deteriorate due to various situations you may come across in your life. Events such as relationship break downs, death, unemployment and loss of money can all be triggers that cause your mental health to struggle.
If you find you are sleeping less or more than usual, find it difficult to eat or are over-eating, feel a knot in your stomach for no reason, or find it hard to feel any joy in your life, then you maybe be suffering from mental health problems.
The Isbourne is lucky to have many professionals who are on hand to help you cope when your mental health is struggling. However, if you are having suicidal thoughts or feelings please call Samaritans on 116 123 or text Crisis on 85258.
Cathy Kirk
Offering Pranic Healing, Pranic Psychotherapy & Hypnotherapy
Dr Matthew Geary
Offering Integrative Counselling and Psychotherapy.
Elizabeth Floyer
Specialising in Cognitive Behavioural Therapy and Hypnotherapy Working with Adults and Children.
Emily Andrew
Specialising in EFT (Emotional Freedom Techniques), Cognitive Behavioural Hypnotherapy, Matrix Reimprinting and Eating Disorder/Disordered Eating Recovery Coaching.
Haylee Ford
Specialising in person centered psychotherapeutic counselling and clinical hypnotherapy for a wide range of issues such as low self-esteem, anxiety, depression, trauma and relationship issues.
Janie Whittemore
Reiki Master and Havening Techniques Practitioner, specialising in grief, anxiety, trauma and phobia
Jo Fellows
Offering yoga, healing sound baths, qigong & meditation classes and Reiki training.
Kathryn Buxton
Offering courses in mindfulness and meditation
Lulu Sunnucks
Offering Psychotherapy, Psychology and Coaching using an integrative approach. Specialising in trauma, domestic abuse and sexual violence.
Ruth Henderson-Cash
One-to-one Yoga Therapy, Wellness Courses, Gentle and Chair-based Yoga Classes, Hatha and Slow Flow mat based Yoga Classes.
Stella Ashmeade
Specialising in Therapeutic Art Workshops (non-clinical) and also offering Art classes and Themed workshops.
Sunny Warbout
John Carter , Tanya Carter
Cathy Kirk
Leah Marshall
Devi Sundar
Sam Merron
Urszula Przybysz-Pereira