Studies show that engaging in any form of creative activity, be it colouring, doodling, playing a musical instrument, writing, painting, knitting or crafting, increases positive feelings that last beyond the duration of the activity itself. Using your imagination and employing intelligence to overcome practical challenges also stimulates the brain and develops confidence.

Beth Forrester
Offering Intuitive Counselling and Dream Therapy

Dr. Lesley Roberts
Offering Zentangle and Other Mindful Creative Activities

Frances Whitman
Offering Soul Energy Portraits and Readings

Leah Marshall (Robinson)
Offering Meditation and Drawing Courses

Sandra Harper
Offering Mindfulness for Drivers and Learners and Photography for Wellbeing