Studies show that engaging in any form of creative activity, be it colouring, doodling, playing a musical instrument, writing, painting, knitting or crafting, increases positive feelings that last beyond the duration of the activity itself. Using your imagination and employing intelligence to overcome practical challenges also stimulates the brain and develops confidence.
Beth Forrester
Offering Dream Work
Dr. Lesley Roberts
Offering Zentangle and Other Mindful Creative Activities
Frances Whitman
Offering Soul Energy Portraits and Readings / Sound Healing / Intuitive Art Workshops
Leah Marshall
Offering Yoga nidra & gong sessions, Art for Wellbeing, Yoga workshops and Kirtan
Stella Ashmeade
Specialising in Therapeutic Art Workshops (non-clinical) and also offering Art classes and Themed workshops.
Leah Marshall