Resilience is the difference between being overwhelmed by life's challenges and coping with them successfully. A positive, optimistic outlook can help you emerge from setbacks or difficult experiences with greater strength, insight and new capabilities. Learning how to master your emotions, and how 'failure' is just useful feedback, can help you develop equanimity in the face of adversity, whilst minimising stress.
AMY CARRUTHERS
Specialising in Intuitive Life Coaching and Mentoring
Dr. Lesley Roberts
Offering Zentangle and Other Mindful Creative Activities
Jo Arnold
Offering Positive Psychology Workshops and Coaching
Karen O'Connell
Offering Psychotherapy, Counselling and Relationship Counselling.
Stella Ashmeade
Specialising in Therapeutic Art Workshops (non-clinical) and also offering Art classes and Themed workshops.
Ann Morley
Ann Morley
Sam Merron
Linda Adams
Dr. Lesley Roberts
Jane Macpherson
Devi Sundar
Kate Bishop
Alison Bale
Karina Smith-Reyes
Kate Bishop