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BREATHING FUNDAMENTALS FOR PELVIC FLOOR FUNCTION

Vicki McCordall

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SELF-COMPASSION: LEARNING TO LOVE YOURSELF

Kathryn Buxton

• Dates:
• 08/10

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FREE: ART FOR WELLBEING SERIES (ART WITHOUT PRESSURE - LINE, SHAPE AND COLOUR)

Stella Ashmeade

• Dates:
• 15/10
• 19/11
• 17/12

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FREE: FEEL GOOD THURSDAYS (THE POWER OF PAUSE)

Dr Matthew Geary

• Dates:
• 05/11

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FREE: FEEL GOOD THURSDAYS (FINDING BALANCE AND CALM THIS WINTER)

• Dates:
• 03/12

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