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ASHTANGA - PRIMARY SERIES

Sunny Warbout

Tue 24 Jun 2025
18:30 - 19:45 pm
  • Dates:
  • 24/06
  • 28/06
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ONLINE: ENERGISE! BUILDING VITAL HEALTH WITH TAI CHI QIGONG EXERCISE

Max Watkins

Thu 26 Jun 2025
18:30 - 19:30 pm
  • Dates:
  • 26/06
  • 03/07
  • 10/07
  • 17/07
  • 24/07
  • 28/08
  • 04/09
  • 11/09
  • 18/09
  • 25/09
  • 02/10
  • 09/10
  • 16/10
  • 23/10
  • 30/10
  • 06/11
  • 13/11
  • 20/11
  • 27/11
  • 04/12
  • 11/12
  • 18/12
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ENERGISE! BUILDING VITAL HEALTH WITH TAI CHI QIGONG EXERCISE

Max Watkins

Thu 26 Jun 2025
18:30 - 19:30 pm
  • Dates:
  • 26/06
  • 03/07
  • 10/07
  • 17/07
  • 24/07
  • 28/08
  • 04/09
  • 11/09
  • 18/09
  • 25/09
  • 02/10
  • 09/10
  • 16/10
  • 23/10
  • 30/10
  • 06/11
  • 13/11
  • 20/11
  • 27/11
  • 04/12
  • 11/12
  • 18/12
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RELEASE, RELAX & REVIVE WITH QIGONG

Max Watkins

Fri 27 Jun 2025
09:30 - 10:30 am
  • Dates:
  • 27/06
  • 04/07
  • 11/07
  • 18/07
  • 29/08
  • 05/09
  • 12/09
  • 19/09
  • 26/09
  • 03/10
  • 10/10
  • 17/10
  • 24/10
  • 31/10
  • 07/11
  • 14/11
  • 21/11
  • 28/11
  • 05/12
  • 12/12
  • 19/12
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ONLINE: RELEASE, RELAX & REVIVE WITH QIGONG

Max Watkins

Fri 27 Jun 2025
09:30 - 10:30 am
  • Dates:
  • 27/06
  • 04/07
  • 11/07
  • 18/07
  • 29/08
  • 05/09
  • 12/09
  • 19/09
  • 26/09
  • 03/10
  • 10/10
  • 17/10
  • 24/10
  • 31/10
  • 07/11
  • 14/11
  • 21/11
  • 28/11
  • 05/12
  • 12/12
  • 19/12
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ONLINE: FLOWING YOGA

Ann Morley

Sat 28 Jun 2025
09:30 - 10:45 am
  • Dates:
  • 28/06
  • 05/07
  • 12/07
  • 19/07
  • 02/08
  • 09/08
  • 16/08
  • 30/08
  • 06/09
  • 27/09
  • 04/10
  • 11/10
  • 18/10
  • 25/10
  • 01/11
  • 08/11
  • 15/11
  • 29/11
  • 06/12
  • 13/12
  • 20/12
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FLOWING YOGA

Ann Morley

Sat 28 Jun 2025
09:30 - 10:45 am
  • Dates:
  • 28/06
  • 05/07
  • 12/07
  • 19/07
  • 02/08
  • 09/08
  • 16/08
  • 30/08
  • 06/09
  • 27/09
  • 04/10
  • 11/10
  • 18/10
  • 25/10
  • 01/11
  • 08/11
  • 15/11
  • 29/11
  • 06/12
  • 13/12
  • 20/12
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FOUNDATION CLASS - BEGINNER & IMPROVER

Sunny Warbout

Sat 28 Jun 2025
11:00 - 12:00 pm
  • Dates:
  • 28/06
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SOUND BATH

Corinne Loveridge-Smith

Sat 28 Jun 2025
13:30 - 14:40 pm
  • Dates:
  • 28/06
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AWARENESS THROUGH MOVEMENT® - BEGINNERS SERIES - THE FELDENKRAIS METHOD®

Carmel Neale

Mon 30 Jun 2025
11:00 - 12:00 pm
  • Dates:
  • 30/06
  • 07/07
  • 14/07
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YOGA VINYASA STRENGTH AND FLEXIBILITY

Linda Adams

Mon 30 Jun 2025
18:15 - 19:15 pm
  • Dates:
  • 30/06
  • 07/07
  • 14/07
  • 21/07
  • 28/07
  • 04/08
  • 11/08
  • 18/08
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MINDFUL MOVEMENT - LIVING WELL WITH LONG TERM HEALTH CONDITIONS

John Thorne

Tue 01 Jul 2025
11:00 - 13:00 pm
  • Dates:
  • 24/06
  • 01/07
  • 15/07
  • 22/07
  • 19/08
  • 16/09
  • 21/10
  • 18/11
  • 16/12
  • 20/01
  • 17/02
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ONLINE: MINDFULNESS MEDITATION

Kathryn Buxton

Wed 02 Jul 2025
18:30 - 19:30 pm
  • Dates:
  • 02/07
  • 09/07
  • 16/07
  • 23/07
  • 30/07
  • 06/08
  • 10/09
  • 17/09
  • 24/09
  • 01/10
  • 08/10
  • 15/10
  • 05/11
  • 12/11
  • 19/11
  • 26/11
  • 03/12
  • 10/12
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FREE: FEEL GOOD THURSDAYS (SELF COMPASSION - LEARNING TO LOVE YOURSELF)

Kathryn Buxton

Thu 03 Jul 2025
11:00 - 12:30 pm
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GONG BATH SOUND SANCTUARY WITH ALICIA

Alicia Ma Ri Atu Ma

Sat 16 Aug 2025
13:30 - 15:00 pm
  • Dates:
  • 16/08
  • 18/10
  • 13/12
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INTRODUCTION TO MINDFULNESS FOR PAIN WORKSHOP

Alison Bale

Thu 18 Sep 2025
18:30 - 19:30 pm
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MINDFULNESS FOR PAIN SIX WEEK COURSE

Alison Bale

Thu 25 Sep 2025
18:30 - 20:00 pm
  • Dates:
  • 25/09
  • 02/10
  • 09/10
  • 16/10
  • 23/10
  • 30/10
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