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MINDFULNESS FOR STRESS AND ANXIETY

Suzanne Thomas

Mon 02 Jun 2025
18:00 - 19:30 pm
  • Dates:
  • 02/06
  • 09/06
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ASHTANGA - PRIMARY SERIES

Sunny Warbout

Tue 03 Jun 2025
18:30 - 19:45 pm
  • Dates:
  • 03/06
  • 07/06
  • 10/06
  • 14/06
  • 17/06
  • 21/06
  • 24/06
  • 28/06
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REIKI SHARE

Jo Fellows , Pam Morris

Tue 03 Jun 2025
18:30 - 20:30 pm
  • Dates:
  • 03/06
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ONLINE: QIGONG FOR BALANCE & CALM

Karen Soo

Wed 04 Jun 2025
14:00 - 15:00 pm
  • Dates:
  • 04/06
  • 11/06
  • 18/06
  • 25/06
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QIGONG FOR BALANCE & CALM

Karen Soo

Wed 04 Jun 2025
14:00 - 15:00 pm
  • Dates:
  • 04/06
  • 11/06
  • 18/06
  • 25/06
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ONLINE: MINDFULNESS MEDITATION

Kathryn Buxton

Wed 04 Jun 2025
18:30 - 19:30 pm
  • Dates:
  • 04/06
  • 11/06
  • 02/07
  • 09/07
  • 16/07
  • 23/07
  • 30/07
  • 06/08
  • 10/09
  • 17/09
  • 24/09
  • 01/10
  • 08/10
  • 15/10
  • 05/11
  • 12/11
  • 19/11
  • 26/11
  • 03/12
  • 10/12
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THE KABBALISTIC KEYS TO AWAKENING YOUR TRUE POTENTIAL

Karina Smith-Reyes

Thu 05 Jun 2025
18:30 - 20:00 pm
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ONLINE: FLOWING YOGA

Ann Morley

Sat 07 Jun 2025
09:30 - 10:45 am
  • Dates:
  • 07/06
  • 28/06
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FLOWING YOGA

Ann Morley

Sat 07 Jun 2025
09:30 - 10:45 am
  • Dates:
  • 07/06
  • 28/06
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FOUNDATION CLASS - BEGINNER & IMPROVER

Sunny Warbout

Sat 07 Jun 2025
11:00 - 12:00 pm
  • Dates:
  • 07/06
  • 14/06
  • 21/06
  • 28/06
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FREE: ART FOR WELLBEING

Stella Ashmeade

Thu 19 Jun 2025
11:00 - 12:30 pm
  • Dates:
  • 19/06
  • 17/07
  • 21/08
  • 18/09
  • 16/10
  • 20/11
  • 18/12
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MINDFUL MOVEMENT - LIVING WELL WITH LONG TERM HEALTH CONDITIONS

John Thorne

Tue 24 Jun 2025
11:00 - 13:00 pm
  • Dates:
  • 24/06
  • 01/07
  • 15/07
  • 22/07
  • 19/08
  • 16/09
  • 21/10
  • 18/11
  • 16/12
  • 20/01
  • 17/02
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ALCHEMY OF THE MIND, BODY & SOUL

Karina Smith-Reyes

Thu 26 Jun 2025
18:30 - 20:00 pm
  • Dates:
  • 26/06
  • 17/07
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SOUND BATH

Corinne Loveridge-Smith

Sat 28 Jun 2025
13:30 - 14:40 pm
  • Dates:
  • 28/06
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WELLBEING INTERIOR DESIGN - 10 WEEK COURSE

Andrea Leiper

Tue 16 Sep 2025
18:30 - 20:30 pm
  • Dates:
  • 16/09
  • 23/09
  • 30/09
  • 07/10
  • 14/10
  • 21/10
  • 28/10
  • 04/11
  • 11/11
  • 18/11
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INTRODUCTION TO MINDFULNESS FOR PAIN WORKSHOP

Alison Bale

Thu 18 Sep 2025
18:30 - 19:30 pm
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MINDFULNESS FOR PAIN SIX WEEK COURSE

Alison Bale

Thu 25 Sep 2025
18:30 - 20:00 pm
  • Dates:
  • 25/09
  • 02/10
  • 09/10
  • 16/10
  • 23/10
  • 30/10
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MINDFULNESS FOR CALM

Suzanne Thomas

Tue 04 Nov 2025
10:00 - 11:30 am
  • Dates:
  • 04/11
  • 11/11
  • 18/11
  • 25/11
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