
IN-HOUSE: ART FOR WELLBEING
Leah Marshall
Thu 18 Aug 2022
11:00 - 12:00 pm
11:00 - 12:00 pm
- Dates:
- 18/08
- 15/09
- 20/10
- 17/11
- 15/12

IN-HOUSE: ART THERAPY GROUP - GUIDED VISUALIZATION
Jane Brighton
Sat 20 Aug 2022
14:00 - 15:30 pm
14:00 - 15:30 pm
- Dates:
- 13/08
- 20/08
- 27/08
- 03/09
- 10/09
- 17/09

ONLINE: FLOWING YOGA
Ann Morley
Sat 03 Sep 2022
09:30 - 10:45 am
09:30 - 10:45 am
- Dates:
- 13/08
- 03/09
- 10/09
- 17/09
- 24/09
- 01/10
- 08/10
- 15/10
- 22/10
- 29/10
- 05/11
- 12/11
- 19/11
- 26/11
- 03/12
- 10/12
- 17/12

IN-HOUSE: FLOWING YOGA
Ann Morley
Sat 03 Sep 2022
09:30 - 10:45 am
09:30 - 10:45 am
- Dates:
- 13/08
- 03/09
- 10/09
- 17/09
- 24/09
- 01/10
- 08/10
- 15/10
- 22/10
- 29/10
- 05/11
- 12/11
- 19/11
- 26/11
- 03/12
- 10/12
- 17/12

IN-HOUSE: REIKI SHARE
Jo Fellows , Pam Morris
Tue 06 Sep 2022
18:30 - 20:30 pm
18:30 - 20:30 pm
- Dates:
- 06/09
- 04/10
- 01/11
- 06/12

ONLINE: MINDFULNESS MEDITATION
Kathryn Buxton
Wed 07 Sep 2022
18:30 - 19:15 pm
18:30 - 19:15 pm
- Dates:
- 07/09

IN-HOUSE: MINDFULNESS MEDITATION
Kathryn Buxton
Wed 07 Sep 2022
18:30 - 19:15 pm
18:30 - 19:15 pm
- Dates:
- 07/09

ONLINE: MINDFULNESS MEDITATION
Kathryn Buxton
Wed 14 Sep 2022
18:30 - 19:30 pm
18:30 - 19:30 pm
- Dates:
- 14/09
- 21/09
- 28/09
- 05/10
- 12/10
- 19/10
- 09/11
- 16/11
- 23/11
- 30/11
- 07/12
- 14/12

IN-HOUSE: MINDFULNESS MEDITATION
Kathryn Buxton
Wed 14 Sep 2022
18:30 - 19:30 pm
18:30 - 19:30 pm
- Dates:
- 14/09
- 21/09
- 28/09
- 05/10
- 12/10
- 19/10
- 09/11
- 16/11
- 23/11
- 30/11
- 07/12
- 14/12

IN-HOUSE: MINDFUL MOVEMENT FOR COGNITIVE HEALTH
John Thorne
Thu 15 Sep 2022
14:00 - 15:30 pm
14:00 - 15:30 pm
- Dates:
- 15/09

IN-HOUSE: VISION BOARDING - VISUALISING SUCCESS & HAPPINESS
Judith Evans
Sat 17 Sep 2022
10:30 - 13:00 pm
10:30 - 13:00 pm

IN-HOUSE: MINDFULNESS TO SUPPORT BEREAVEMENT
Kathryn Buxton
Tue 20 Sep 2022
11:00 - 12:00 pm
11:00 - 12:00 pm

IN-HOUSE: MINDFUL MOVEMENT FOR COGNITIVE HEALTH
John Thorne
Thu 29 Sep 2022
14:00 - 15:30 pm
14:00 - 15:30 pm
- Dates:
- 29/09
- 06/10
- 13/10
- 20/10
- 03/11
- 10/11
- 17/11
- 24/11

IN-HOUSE: BREATHWORKS MINDFULNESS FOR STRESS
Suzanne Thomas
Tue 04 Oct 2022
18:00 - 20:00 pm
18:00 - 20:00 pm
- Dates:
- 04/10
- 11/10
- 18/10
- 01/11
- 08/11
- 15/11
- 22/11
- 29/11

ONLINE: BREATHWORKS MINDFULNESS FOR HEALTH COURSE
Suzanne Thomas , Olga Trujillo
Thu 06 Oct 2022
11:00 - 13:00 pm
11:00 - 13:00 pm