 
        YOGA VINYASA STRENGTH AND FLEXIBILITY
Linda Adams
Mon 03 Nov 2025
18:15 - 19:15 pm
                    
                                            18:15 - 19:15 pm
- Dates:
- 03/11
- 10/11
- 17/11
 
        ASHTANGA - PRIMARY SERIES
Sunny Warbout
Tue 04 Nov 2025
18:30 - 19:45 pm
                    
                                            18:30 - 19:45 pm
- Dates:
- 04/11
- 08/11
- 11/11
- 15/11
- 18/11
- 22/11
- 25/11
- 29/11
 
        FEEL GOOD THURSDAYS (AUTUMN MINDFUL WALK)
Suzanne Thomas
Thu 06 Nov 2025
11:00 - 12:30 pm
                    
                    
                                            
    11:00 - 12:30 pm
 
        ONLINE: ENERGISE! BUILDING VITAL HEALTH WITH TAI CHI QIGONG EXERCISE
Max Watkins
Thu 06 Nov 2025
18:30 - 19:30 pm
                    
                                            18:30 - 19:30 pm
- Dates:
- 06/11
- 13/11
- 20/11
- 27/11
- 04/12
- 11/12
- 18/12
 
        ENERGISE! BUILDING VITAL HEALTH WITH TAI CHI QIGONG EXERCISE
Max Watkins
Thu 06 Nov 2025
18:30 - 19:30 pm
                    
                                            18:30 - 19:30 pm
- Dates:
- 06/11
- 13/11
- 20/11
- 27/11
- 04/12
- 11/12
- 18/12
 
        FOUNDATION CLASS - BEGINNER & IMPROVER
Sunny Warbout
Sat 08 Nov 2025
11:00 - 12:00 pm
                    
                                            11:00 - 12:00 pm
- Dates:
- 08/11
- 15/11
- 22/11
- 29/11
 
        MINDFUL MOVEMENT - LIVING WELL WITH LONG TERM HEALTH CONDITIONS
John Thorne
Tue 18 Nov 2025
11:00 - 13:00 pm
                    
                                            11:00 - 13:00 pm
- Dates:
- 18/11
- 16/12
- 20/01
- 17/02
 
        RELAXATION FOR DAILY LIFE
Geoff Skiggs
Thu 20 Nov 2025
18:00 - 20:00 pm
                    
                    
                                            
    18:00 - 20:00 pm