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YOGA VINYASA STRENGTH AND FLEXIBILITY

Linda Adams

Mon 03 Nov 2025
18:15 - 19:15 pm
  • Dates:
  • 03/11
  • 10/11
  • 17/11
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ASHTANGA - PRIMARY SERIES

Sunny Warbout

Tue 04 Nov 2025
18:30 - 19:45 pm
  • Dates:
  • 04/11
  • 08/11
  • 11/11
  • 15/11
  • 18/11
  • 22/11
  • 25/11
  • 29/11
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FEEL GOOD THURSDAYS (AUTUMN MINDFUL WALK)

Suzanne Thomas

Thu 06 Nov 2025
11:00 - 12:30 pm
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ONLINE: ENERGISE! BUILDING VITAL HEALTH WITH TAI CHI QIGONG EXERCISE

Max Watkins

Thu 06 Nov 2025
18:30 - 19:30 pm
  • Dates:
  • 06/11
  • 13/11
  • 20/11
  • 27/11
  • 04/12
  • 11/12
  • 18/12
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ENERGISE! BUILDING VITAL HEALTH WITH TAI CHI QIGONG EXERCISE

Max Watkins

Thu 06 Nov 2025
18:30 - 19:30 pm
  • Dates:
  • 06/11
  • 13/11
  • 20/11
  • 27/11
  • 04/12
  • 11/12
  • 18/12
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FOUNDATION CLASS - BEGINNER & IMPROVER

Sunny Warbout

Sat 08 Nov 2025
11:00 - 12:00 pm
  • Dates:
  • 08/11
  • 15/11
  • 22/11
  • 29/11
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MINDFUL MOVEMENT - LIVING WELL WITH LONG TERM HEALTH CONDITIONS

John Thorne

Tue 18 Nov 2025
11:00 - 13:00 pm
  • Dates:
  • 18/11
  • 16/12
  • 20/01
  • 17/02
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RELAXATION FOR DAILY LIFE

Geoff Skiggs

Thu 20 Nov 2025
18:00 - 20:00 pm
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