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ASHTANGA - PRIMARY SERIES

Sunny Warbout

Sat 11 Oct 2025
09:30 - 10:45 am
  • Dates:
  • 11/10
  • 14/10
  • 18/10
  • 21/10
  • 25/10
  • 28/10
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FOUNDATION CLASS - BEGINNER & IMPROVER

Sunny Warbout

Sat 11 Oct 2025
11:00 - 12:00 pm
  • Dates:
  • 11/10
  • 18/10
  • 25/10
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YOGA VINYASA STRENGTH AND FLEXIBILITY

Linda Adams

Mon 13 Oct 2025
18:15 - 19:15 pm
  • Dates:
  • 13/10
  • 20/10
  • 27/10
  • 03/11
  • 10/11
  • 17/11
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YOGA FOR EVERYONE

Jane Macpherson

Tue 14 Oct 2025
18:00 - 19:15 pm
  • Dates:
  • 14/10
  • 21/10
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ONLINE: ENERGISE! BUILDING VITAL HEALTH WITH TAI CHI QIGONG EXERCISE

Max Watkins

Thu 16 Oct 2025
18:30 - 19:30 pm
  • Dates:
  • 16/10
  • 23/10
  • 30/10
  • 06/11
  • 13/11
  • 20/11
  • 27/11
  • 04/12
  • 11/12
  • 18/12
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ENERGISE! BUILDING VITAL HEALTH WITH TAI CHI QIGONG EXERCISE

Max Watkins

Thu 16 Oct 2025
18:30 - 19:30 pm
  • Dates:
  • 16/10
  • 23/10
  • 30/10
  • 06/11
  • 13/11
  • 20/11
  • 27/11
  • 04/12
  • 11/12
  • 18/12
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MINDFUL MOVEMENT - LIVING WELL WITH LONG TERM HEALTH CONDITIONS

John Thorne

Tue 21 Oct 2025
11:00 - 13:00 pm
  • Dates:
  • 21/10
  • 18/11
  • 16/12
  • 20/01
  • 17/02
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FEEL GOOD THURSDAYS (AUTUMN MINDFUL WALK)

Suzanne Thomas

Thu 06 Nov 2025
11:00 - 12:30 pm
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RELAXATION FOR DAILY LIFE

Geoff Skiggs

Thu 20 Nov 2025
18:00 - 20:00 pm
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