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ASHTANGA - PRIMARY SERIES

Sunny Warbout

Sat 02 Nov 2024
09:30 - 10:45 am
  • Dates:
  • 02/11
  • 05/11
  • 09/11
  • 12/11
  • 16/11
  • 19/11
  • 23/11
  • 26/11
  • 30/11
  • 03/12
  • 07/12
  • 10/12
  • 14/12
  • 17/12
  • 21/12
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THRIVE: PRACTICAL TOOLS TO BUILD POSITIVITY AND RESILIENCE

Jo Arnold

Mon 04 Nov 2024
11:00 - 12:15 pm
  • Dates:
  • 04/11
  • 02/12
  • 06/01
  • 03/02
  • 03/03
  • 07/04
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GONG BATH & MEDITATION

John Carter , Tanya Carter

Mon 04 Nov 2024
18:30 - 20:00 pm
  • Dates:
  • 04/11
  • 18/11
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MINDFUL MOVEMENT FOR COGNITIVE HEALTH - IN THE COMMUNITY

John Thorne

Tue 05 Nov 2024
11:00 - 12:30 pm
  • Dates:
  • 05/11
  • 12/11
  • 19/11
  • 26/11
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FREE: FEEL GOOD THURSDAYS (TAPPING FOR CONFIDENCE)

Emily Andrew

Thu 07 Nov 2024
11:00 - 12:30 pm
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FOUNDATION CLASS - BEGINNER & IMPROVER

Sunny Warbout

Thu 07 Nov 2024
18:30 - 19:30 pm
  • Dates:
  • 07/11
  • 14/11
  • 21/11
  • 28/11
  • 05/12
  • 12/12
  • 19/12
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CONSCIOUS CONNECTED BREATHWORK

Sam Merron

Sat 09 Nov 2024
11:30 - 13:00 pm
  • Dates:
  • 09/11
  • 16/11
  • 23/11
  • 30/11
  • 11/01
  • 18/01
  • 25/01
  • 01/02
  • 08/02
  • 15/02
  • 22/02
  • 01/03
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ONLINE: BEGINNERS QIGONG

Karen Soo

Thu 14 Nov 2024
11:00 - 12:00 pm
  • Dates:
  • 14/11
  • 05/12
  • 12/12
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BEGINNERS QIGONG

Karen Soo

Thu 14 Nov 2024
11:00 - 12:00 pm
  • Dates:
  • 14/11
  • 05/12
  • 12/12
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TWIN HEARTS MEDITATION & PRANIC HEALING

Cathy Kirk

Tue 19 Nov 2024
19:00 - 20:30 pm
  • Dates:
  • 19/11
  • 03/12
  • 17/12
  • 07/01
  • 14/01
  • 04/02
  • 18/02
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FREE: ART FOR WELLBEING

Leah Marshall

Thu 21 Nov 2024
11:00 - 12:30 pm
  • Dates:
  • 21/11
  • 19/12
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MINIMISE YOUR OVERTHINKING WITH MINDSET SHIFT - LOOKING INTO THE FUTURE

Urszula Przybysz-Pereira

Sat 25 Jan 2025
14:00 - 15:00 pm
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